Tag Archives: Cognitive
10
Sep
Multiple Sclerosis Cognitive Problems Are Going Overlooked — a New Test Could Help
Researchers have identified a previously unrecognized subtype of multiple sclerosis (MS) — one that can lead to significant cognitive i...
01
Aug
These 4 Habits Could Help You Avoid Cognitive Decline
A new study suggests exercise, diet and regular healthcare check-ups may lower dementia risk.That includes physical exercise—ideally si...
28
Jul
8 Mistakes to Avoid for Cognitive Health
Lifestyle habits like sleep, diet, exercise, and stress management play a big role in preventing cognitive decline.Avoid excess alcohol...
16
Jul
The #1 High-Protein Snack for Better Cognitive Health
Nutrition plays a major role in cognitive health, alongside sleep and exercise.Sardines with whole-grain crackers are a top high-protei...
10
Jul
Copper Lowers Cognitive Decline Risk
A new study found that older adults with higher dietary copper intake performed better on cognitive tests.Copper plays key roles in bra...
07
Jul
7 Sneaky Signs You Could Have Cognitive Decline
Cognitive lapses aren’t always linked to aging or dementia. Factors like stress, anxiety, and multitasking can mimic or contribute. Inc...
27
Jun
These Foods May Lower Cognitive Decline Risk by 80%
A new study suggests eating more antioxidant-rich foods may lower cognitive decline risk by 80%.Participants who ate the most foods ric...
17
Jun
5 “Bad” Foods That Can Help Improve Cognitive Health
Cognitive health is important. It affects how we think, learn and retain memories.When it comes to diet, some “bad” foods support brain...
09
May
Does Mild Cognitive Impairment (MCI) Lead to Dementia?
It’s not always possible to prevent dementia, but with the right interventions, you may be able to slow down the process.Work with your...
09
May
This Is the Best Diet for Cognitive Health
A new study suggests the Mediterranean diet is associated with a lower risk of dying from Alzheimer’s disease.The Mediterranean diet wa...