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Tag Archives: Cognitive

HomePosts Tagged "Cognitive"
7 Sneaky Signs You Could Have Cognitive Decline
07 Jul
Nutrition & Recipes

7 Sneaky Signs You Could Have Cognitive Decline

  • July 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cognitive lapses aren’t always linked to aging or dementia. Factors like stress, anxiety, and multitasking can mimic or contribute. Inc...

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These Foods May Lower Cognitive Decline Risk by 80%
27 Jun
Nutrition & Recipes

These Foods May Lower Cognitive Decline Risk by 80%

  • June 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests eating more antioxidant-rich foods may lower cognitive decline risk by 80%.Participants who ate the most foods ric...

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5 “Bad” Foods That Can Help Improve Cognitive Health
17 Jun
Nutrition & Recipes

5 “Bad” Foods That Can Help Improve Cognitive Health

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cognitive health is important. It affects how we think, learn and retain memories.When it comes to diet, some “bad” foods support brain...

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Does Mild Cognitive Impairment (MCI) Lead to Dementia?
09 May
Healthy Living Tips

Does Mild Cognitive Impairment (MCI) Lead to Dementia?

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s not always possible to prevent dementia, but with the right interventions, you may be able to slow down the process.Work with your...

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This Is the Best Diet for Cognitive Health
09 May
Nutrition & Recipes

This Is the Best Diet for Cognitive Health

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests the Mediterranean diet is associated with a lower risk of dying from Alzheimer’s disease.The Mediterranean diet wa...

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Physical Activity May Be Key to Cognitive Health
07 May
Nutrition & Recipes

Physical Activity May Be Key to Cognitive Health

  • May 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition.Even just five minutes of more vigorou...

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