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Tag Archives: Cold

HomePosts Tagged "Cold"
What Is Cold Water Therapy? A Detailed Scientific Guide
03 Jul
Healthy Living Tips

What Is Cold Water Therapy? A Detailed Scientific Guide

  • July 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Scroll through Instagram and you’ll likely see videos of people climbing into tubs filled with ice and frigid water, taking cold shower...

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9 Ways to Prevent Atopic Dermatitis (Eczema) Flares in Cold Weather
01 Jul
Healthy Living Tips

9 Ways to Prevent Atopic Dermatitis (Eczema) Flares in Cold Weather

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Atopic dermatitis can flare up any day of the year, causing scaly patches of extremely dry, itchy, inflamed skin. But for many people l...

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15+ Healthy Cold Lunches to Pack for Work
29 Jun
Nutrition & Recipes

15+ Healthy Cold Lunches to Pack for Work

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
No microwave at work? No problem. These healthy cold lunch ideas can hang out in the fridge or an insulated bag with an ice pack until ...

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Cold Drinks Can Trigger Heart Rhythm Issues With Atrial Fibrillation
25 Jun
Healthy Living Tips

Cold Drinks Can Trigger Heart Rhythm Issues With Atrial Fibrillation

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
People with atrial fibrillation (afib) have long reported that consuming cold foods and drinks can trigger episodes of irregular or rap...

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5 Possible Health Benefits of Cold Water Therapy
24 Jun
Healthy Living Tips

5 Possible Health Benefits of Cold Water Therapy

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
3. May Improve CirculationMany of cold water therapy’s perks can be traced back to its effects on circulation.In that Journal of Athlet...

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Beet Salad (Creamy, Cold and BBQ-Ready)
05 Jun
Nutrition & Recipes

Beet Salad (Creamy, Cold and BBQ-Ready)

  • June 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. This cold red beet salad with carrots, mayo and cilantro is creamy, t...

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15+ High-Fiber, Cold Lunch Recipes for Adults
28 May
Nutrition & Recipes

15+ High-Fiber, Cold Lunch Recipes for Adults

  • May 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Enjoy a refreshing lunch by making these tasty recipes! Each of these lunch recipes is served cold, making them great options to prep a...

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20+ Easy Cold Lunch Ideas to Pack for Work
10 May
Nutrition & Recipes

20+ Easy Cold Lunch Ideas to Pack for Work

  • May 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These cold lunch ideas are perfect for bringing to the office to enjoy during your lunch break. Ready in just 20 minutes or less, these...

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Cold & Flu Medicine Recalled Nationwide—What to Know
10 Apr
Nutrition & Recipes

Cold & Flu Medicine Recalled Nationwide—What to Know

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysSafetussin Max Strength Multi-Symptom Cough, Cold and Flu medicine is recalled.The product was sold at regional grocery st...

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Psoriasis and Cold Weather Strategies: 8 Ways to Protect Your Skin
07 Apr
Healthy Living Tips

Psoriasis and Cold Weather Strategies: 8 Ways to Protect Your Skin

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
In a survey by the National Psoriasis Foundation (NPF) , 4 in 10 people with psoriasis said that winter is the season that most aggrava...

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