Tag Archives: Constipation
27
Sep
Relieve Constipation With Fiber-Rich Pomegranates
Constipation is a condition that affects people and children of all ages. According to American Family Physician, approximately 33 mill...
01
Sep
Redundant Colon & Constipation Diet
Redundant colon, sometimes referred to as tortuous colon, is a term used to describe when someone has a colon that's longer than normal...
21
Aug
9 Foods for Constipation That Will Help You Poop
Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often th...
16
Jul
What to Know About Fiber if You Have IBS With Constipation
Eating enough fiber — specifically, soluble fiber — can help keep IBS symptoms at bay. That’s because soluble fiber softens your stool ...
15
Jul
5 Foods to Avoid After 5 P.M. If You Struggle with Constipation
1. Choosing the right foods to eat before bedtime can help prevent constipation.2. Avoid foods high in fat and low in fiber to improve ...
10
Jul
Mediterranean, Vegan Diets Reduce Constipation
This study found that Mediterranean and plant-based diets may prevent constipation.Vegetables, nuts and healthy fats had the strongest ...
25
Jun
Are Prunes Really the Natural Constipation Remedy They’re Cracked Up to Be?
Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to...
03
Jun
Ulcerative Colitis Constipation: Causes and Management
Although constipation can be uncomfortable, the good news is that there are some ways to manage it. Here's what gastroenterologists rec...
09
May
Daily Dried Fruit Can Help With Chronic Constipation
Prunes, raisins, dried figs, and similar fruits have long been known for their laxative properties. A new clinical trial has confirmed ...
07
Apr
5 Supplements You Should Take to Relieve Constipation
Key TakeawaysA healthy diet and hydration should be your first defense against constipation.When these aren’t enough, certain supplemen...