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Tag Archives: Cooking

HomePosts Tagged "Cooking"
5 Tips for Cooking for Someone With UC
31 Jul
Healthy Living Tips

5 Tips for Cooking for Someone With UC

  • July 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If your loved one is living with an inflammatory bowel disease (IBD) like ulcerative colitis (UC), you may know how isolating the disea...

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Strategies for Easier Cooking With Multiple Sclerosis
02 Jul
Healthy Living Tips

Strategies for Easier Cooking With Multiple Sclerosis

  • July 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The planning stage is where you'll likely feel the mental effort most heavily. While the internet makes menu planning sound like a quic...

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4 of the Healthiest Cooking Oils to Use—and 3 to Limit
20 Jun
Nutrition & Recipes

4 of the Healthiest Cooking Oils to Use—and 3 to Limit

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods.Canola and safflower oils o...

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Le Creuset Expanded Its Campfire Cooking Line
04 May
Nutrition & Recipes

Le Creuset Expanded Its Campfire Cooking Line

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I use my Le Creuset Dutch oven weekly. In addition to the signature oval Dutch oven, the brand’s signature cast-iron loaf pan and Alpin...

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Does Cooking with Olive Oil Destroy Its Nutrients?
14 Apr
Nutrition & Recipes

Does Cooking with Olive Oil Destroy Its Nutrients?

  • April 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways Olive oil retains most of its nutrients when used at or below 375°F.Reserve high-quality, delicately flavored olive oils ...

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Many Nonstick Pans Can’t Be Used with Cooking Spray
11 Apr
Nutrition & Recipes

Many Nonstick Pans Can’t Be Used with Cooking Spray

  • April 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Many of us can appreciate the ease of cooking with nonstick pans. Their sleek coating ensures everything from eggs to delicate fish doe...

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Is It Safe to Reuse Cooking Oil? Here’s What a Food Scientist Says
09 Apr
Nutrition & Recipes

Is It Safe to Reuse Cooking Oil? Here’s What a Food Scientist Says

  • April 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysIt’s typically safe to reuse cooking oil, but there are some precautions you should take.Avoid reusing oils that were used...

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