Tag Archives: Creatine
:quality(85):upscale()/2025/09/08/800/n/1922729/8ba0cf8368bf1c89a8ccb7.24788290_.jpg?w=1300&resize=1300,800&ssl=1 "Ciara Talks Creatine, Her New Album, and Gratitude Ethos")
08
Sep
Ciara Talks Creatine, Her New Album, and Gratitude Ethos
It's 10 a.m. on a Friday, and I'm watching Ciara's new music video, "Low," (for the third time) in amazement. I'm scheduled to talk to ...
02
Sep
About Allergic Reactions to Creatine
Creatine is an amino acid made in the kidneys, pancreas and liver, and found in red meat and seafood. It is often used by athletes to e...
30
Aug
Why You Should Avoid Creatine Supplements if You Have High Blood Pressure
A popular supplement among athletes, creatine is considered relatively safe and may also help with neurodegenerative diseases like musc...
:max_bytes(150000):strip_icc()/The-Best-Time-of-Day-to-Take-Creatine-for-Maximum-Effect-According-to-Experts-04a7ce15376e498396734a2ca7da817b.jpg?w=1300&resize=1300,800&ssl=1 "The Best Time of Day to Take Creatine for Maximum Effect")
13
Jun
The Best Time of Day to Take Creatine for Maximum Effect
Creatine is a popular supplement, and one that shows promise in improving your energy, strength and cognition.Taking creatine with food...
:max_bytes(150000):strip_icc()/TK-Foods-That-Are-High-in-Creatine-fac63565b8064fa69d6ef0e7057d18ff.jpg?w=1300&resize=1300,800&ssl=1 "6 Foods High in Creatine You Should be Eating")
09
May
6 Foods High in Creatine You Should be Eating
Creatine is found in nutrient-dense animal-based foods like beef, pork, salmon and tuna. Creatine supports muscle growth and exercise r...