Tag Archives: Daily
:max_bytes(150000):strip_icc()/What-Happens-To-Your-Body-When-You-Eat-Chocolate-Every-Day-d48da90703a541d78e24594cd68862c2.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Chocolate Daily")
24
Jun
What Happens to Your Body When You Eat Chocolate Daily
Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function.Chocolate can be part of a balanced di...
:max_bytes(150000):strip_icc()/Walking-May-Lower-Chronic-Back-Pain-Risk-New-Study-Says-bfd24741fc8b46bfa53059bcc729b53c.jpg?w=1300&resize=1300,800&ssl=1 "Daily Walks May Reduce Chronic Low Back Pain")
13
Jun
Daily Walks May Reduce Chronic Low Back Pain
Researchers connected walking 100 minutes per day to a 23% lower risk of lower back pain.Moderate to brisk walking intensity may offer ...
06
Jun
How to Live Longer: 6 Simple Daily Tips From Doctors
During slow-wave sleep, the brain “clears out a lot of the physiological debris that is created through our everyday bodily functions,”...
09
May
Daily Dried Fruit Can Help With Chronic Constipation
Prunes, raisins, dried figs, and similar fruits have long been known for their laxative properties. A new clinical trial has confirmed ...
22
Apr
New Daily GLP-1 Weight Loss Pill Aims to Take on Ozempic
GLP-1 medications like Ozempic have changed the way people think about weight loss. The need to inject the drug every week, however, ca...
04
Apr
For Weight Loss, 4:3 Intermittent Fasting Beats a Daily Low-Calorie Diet
For people who are overweight or have obesity, intermittent fasting may lead to better weight loss results than counting and limiting c...