Tag Archives: Dairy
26
Sep
Which Dairy Option Is Better?
Federal nutrition guidelines have long advised limiting full-fat dairy due in large part to its saturated fat content, which could be h...
:max_bytes(150000):strip_icc()/Experts-Say-This-Dairy-Product-May-Help-You-Lose-Visceral-Fat-e4bb0a6401144689ba1cd797a37db5fb.jpg?w=1300&resize=1300,800&ssl=1 "This Dairy Product May Help You Lose Visceral Fat")
29
Aug
This Dairy Product May Help You Lose Visceral Fat
Visceral fat is stubborn belly fat linked to heart disease, cancer, diabetes and more.Experts say full-fat strained (Greek-style) yogur...
:max_bytes(150000):strip_icc()/Eating-More-Dairy-May-Lower-Your-Cancer-Risk-New-Study-Suggests-59febb22ebf245128eaadf7f8de7146c.jpg?w=1300&resize=1300,800&ssl=1 "Dairy May Lower Cancer Risk")
05
Aug
Dairy May Lower Cancer Risk
A new study links dairy to lower risks of heart disease, type 2 diabetes, and certain cancers.The study links both high-fat and low-fat...
:max_bytes(150000):strip_icc()/6-Medications-That-Dont-Mix-Well-with-Dairy-1084357009ee41ca9dde55a3b342e224.jpg?w=1300&resize=1300,800&ssl=1 "Experts Say These Medications Don’t Mix Well with Dairy")
05
Aug
Experts Say These Medications Don’t Mix Well with Dairy
Several common medications interact with dairy, which can affect how well the medicine works.Medications that don’t mix well with dairy...
:max_bytes(150000):strip_icc()/The-6-Low-Sugar-Dairy-Foods-You-Should-Be-Eating-According-to-Dietitian-9fbbfe551359489085aaa4b1676123f0.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Low-Sugar Dairy Foods You Should Be Eating")
30
Jul
The 6 Low-Sugar Dairy Foods You Should Be Eating
Sweetened dairy is a source of added sugar in the diet, so opt for unsweetened when you can.Dairy contains protein, calcium, phosphorus...
:max_bytes(150000):strip_icc()/The-1-Dairy-Product-for-Better-Blood-Sugar-According-to-Dietitians-292d5855a0544729829998d4f3bb3255.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Dairy Product for Better Blood Sugar")
26
Jul
The #1 Dairy Product for Better Blood Sugar
Yogurt is great for healthy blood sugar due to its probiotics, protein and versatility.It can help promote satiety and pairs well with ...
:max_bytes(150000):strip_icc()/The-number-1-Dairy-Product-to-Help-Lower-Blood-Pressure-6f876d61a0964c70a6dcf3d5808d5582.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Dairy Product to Help Lower Blood Pressure")
01
Jul
The #1 Dairy Product to Help Lower Blood Pressure
Key Points
Swiss cheese is blood pressure–friendly thanks to its lower sodium content and excellent calcium offerings.Swiss cheese also...
30
Jun
Is Low-Fat Dairy Still Healthier Than the Whole-Milk Stuff?
Ah, milk. Easily accessible, packed with protein, and pretty damn tasty to boot. The classic cool and creamy beverage is also quite the...
:max_bytes(150000):strip_icc()/The-number-1-Dairy-Product-for-Better-Heart-Health-3df516e722c8443cb80c540c67475de5.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Dairy Product for Better Heart Health")
12
Jun
The #1 Dairy Product for Better Heart Health
Yogurt is one of the best dairy products for supporting heart health.It contains probiotics and minerals that can help lower cholestero...
:max_bytes(150000):strip_icc()/1-Dairy-Product-to-Lower-Inflammation-e1801c8f65c44001a29d6445b4c06256.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Dairy Product to Lower Inflammation")
06
Jun
The #1 Dairy Product to Lower Inflammation
Yogurt is one of the best dairy products for lowering inflammation. Probiotics in yogurt support gut health, which helps reduce inflamm...