Tag Archives: Day
:max_bytes(150000):strip_icc()/This-Midlife-Coffee-Habit-May-Support-Healthy-Aging-in-Women-New-Research-Says-28a14873c5c54d50958bbd69e5f1b209.jpg?w=1300&resize=1300,800&ssl=1 "5 Cups of Coffee Each Day Could Help You Age")
04
Jun
5 Cups of Coffee Each Day Could Help You Age
New research suggests women who drink caffeinated coffee each day are more likely to avoid chronic disease as they age.The study found ...
:max_bytes(150000):strip_icc()/bang-bang-broccoli-salad-beauty-116_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-acc9dd1b3e7443249cebbb211f3579f6.jpg?w=1300&resize=1300,800&ssl=1 "15+ Quick & Easy Side Recipes for Your Father’s Day BBQ")
02
Jun
15+ Quick & Easy Side Recipes for Your Father’s Day BBQ
Father's Day is about spending time appreciating the father figures in our lives. These healthy, quick and easy side dish recipes are r...
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Body-When-You-Stretch-Every-Day-c34609045e034b62bdb3344a160b8586.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Stretch Every Day")
31
May
What Happens to Your Body When You Stretch Every Day
Daily stretching can offer numerous health benefits for athletes and sedentary individuals alike. As little as 10 minutes of stretching...
:max_bytes(150000):strip_icc()/The-Best-Time-of-the-Day-to-Poop-According-to-Science-4a930eb266b4405d91721ea5c29d8825.gif?w=1300&resize=1300,800&ssl=1 "The Best Time of Day to Poop, According to Gastroenterologists")
30
May
The Best Time of Day to Poop, According to Gastroenterologists
Typically, morning is the best time to poop for most people.You can train your body to poop in the morning with a few key tactics.The m...
:max_bytes(150000):strip_icc()/How-Much-Water-Should-You-Drink-By-The-Numbers-0ed0041a70f6433d880cb94938af8d48.jpg?w=1300&resize=1300,800&ssl=1 "Here’s How Much Water You Should Drink Every Day")
27
May
Here’s How Much Water You Should Drink Every Day
Hydration needs vary based on your age, sex, activity level, climate and health status.Aim for 11.5 cups per day of water for women and...
26
May
The Best Memorial Day Sneaker Deals to Shop in 2025
The sun is shining, May is coming to a close, and we’re tracking down the very best Memorial Day sneaker deals you can get your hands—e...
:max_bytes(150000):strip_icc()/MDW-amazon-sale-2025-3a9de44e36e9488a8ec439072e726e0a.jpg?w=1300&resize=1300,800&ssl=1 "35 Best Memorial Day Sales at Amazon")
24
May
35 Best Memorial Day Sales at Amazon
It’s Memorial Day weekend, and there are a plethora of sales to take advantage of. I don’t know about you, but I always get overwhelmed...
23
May
Free 7 Day Healthy Meal Plan (May 26-June 1)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...
23
May
36 Amazon Memorial Day Deals to Shop in 2025
You might not think of spring as a great season for shopping. But after scoping out some Amazon Memorial Day deals, we’ve learned that ...
:max_bytes(150000):strip_icc()/sneaker-deals-for-memorial-day-may-2025-13a58b8f68c64f54bca416236dc2e91a.jpg?w=1300&resize=1300,800&ssl=1 "8 Best Memorial Day Sales on Running Shoes")
23
May
8 Best Memorial Day Sales on Running Shoes
Memorial Day is the official unofficial kickoff of summer, which means it’s outdoor walking and running season. Before you hit the pave...