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Tag Archives: Dementia

HomePosts Tagged "Dementia"
Even Light Drinking Could Raise Dementia Risk
26 Sep
Healthy Living Tips

Even Light Drinking Could Raise Dementia Risk

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even small amounts of alcohol may raise the risk of dementia, according to a large new scientific analysis. The findings challenge prev...

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This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research
25 Aug
Healthy Living Tips

This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research

  • August 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The mountain of evidence backing the health perks of the Mediterranean diet—one that highlights plant foods and fish, and de-emphasizes...

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Eating This Vegetable Could Lower Your Dementia Risk
22 Aug
Nutrition & Recipes

Eating This Vegetable Could Lower Your Dementia Risk

  • August 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While many factors impact how your brain ages, what we eat also plays a role.As part of an overall healthy lifestyle, dietitians recomm...

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This Diet May Prevent Neuron Loss and Dementia
19 Aug
Nutrition & Recipes

This Diet May Prevent Neuron Loss and Dementia

  • August 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This study links the MIND diet to less neuron loss in the hippocampus, which is key to memory and learning.Participants who followed th...

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This Mediterranean Diet Snack May Help Cut Dementia Risk
15 Aug
Nutrition & Recipes

This Mediterranean Diet Snack May Help Cut Dementia Risk

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Mediterranean diet is filled with foods that support brain health.Nutrient-dense snacks are an easy way to work more of these foods...

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Sugar Linked to 43% Higher Dementia Risk
09 Aug
Nutrition & Recipes

Sugar Linked to 43% Higher Dementia Risk

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
High sugar intake was linked to a 43% higher risk of dementia in a long-term study of 158,000 adults.Genetics influenced how added suga...

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Dementia Diagnosis Takes More Than 3 Years, Study Finds
04 Aug
Healthy Living Tips

Dementia Diagnosis Takes More Than 3 Years, Study Finds

  • August 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
New research has found it takes an average of 3.5 years for a person with dementia to receive a diagnosis after experiencing the first ...

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This Daily Habit Increases Your Risk of Dementia
29 Jul
Nutrition & Recipes

This Daily Habit Increases Your Risk of Dementia

  • July 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Your lifestyle choices can influence dementia risk.Sitting too much increases your risk of dementia—aim to reduce sedentary time each d...

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The #1 Fruit to Lower Dementia Risk
23 Jul
Nutrition & Recipes

The #1 Fruit to Lower Dementia Risk

  • July 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blueberries boost brain blood flow, memory and cognitive function thanks to their antioxidant content.Their anthocyanins fight inflamma...

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The #1 Food to Limit to Reduce Your Risk of Dementia
14 Jul
Nutrition & Recipes

The #1 Food to Limit to Reduce Your Risk of Dementia

  • July 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Limiting candy in your diet may support brain health, as high added sugar intake could increase the risk of Alzheimer’s disease. A brai...

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