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Tag Archives: Diabetes

HomePosts Tagged "Diabetes" (Page 4)
How to Satisfy a Sweet Tooth if You Have Type 2 Diabetes
07 Aug
Healthy Living Tips

How to Satisfy a Sweet Tooth if You Have Type 2 Diabetes

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
4. Pay attention to what you drink. You probably know that regular soda, juice, and fruit punch are loaded with sugar, but sports drink...

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10 Beverage Dos and Don’ts for Diabetes
07 Aug
Healthy Living Tips

10 Beverage Dos and Don’ts for Diabetes

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Drink Plain Water“Water is neutral,” Zanini says. This means that water neither raises nor lowers your blood sugar.Water is also a g...

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Can Ginger Help Treat Type 2 Diabetes?
07 Aug
Healthy Living Tips

Can Ginger Help Treat Type 2 Diabetes?

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The value of including ginger in a type 2 diabetes diet is unclear because research is limited, says Rahaf Al Bochi, RD, a spokesperson...

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20 Easy and Quick Snack Ideas for People With Diabetes
07 Aug
Healthy Living Tips

20 Easy and Quick Snack Ideas for People With Diabetes

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Snacking often gets a bad rap. But if you are managing type 2 diabetes, healthy snacks can be a great way to keep your blood sugar leve...

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The 8 Best Whole Grains for Type 2 Diabetes
07 Aug
Healthy Living Tips

The 8 Best Whole Grains for Type 2 Diabetes

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal tr...

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A Quick Guide for People with Diabetes
06 Aug
Healthy Living Tips

A Quick Guide for People with Diabetes

  • August 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Insulin and certain oral diabetes medications, such as sulfonylureas and meglitinides, can increase your risk of hypoglycemia. These me...

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Best and Worst Breads for People With Type 2 Diabetes
04 Aug
Healthy Living Tips

Best and Worst Breads for People With Type 2 Diabetes

  • August 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Julie Cunningham has been a registered dietitian for more than 25 years. She is a certified diabetes care and education specialist (CDC...

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5 Common Diabetes Myths to Stop Believing
01 Aug
Nutrition & Recipes

5 Common Diabetes Myths to Stop Believing

  • August 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Many diabetes myths still exist and can lead to worse health outcomes.Diabetes is a complex chronic disease; it’s not caused by eating ...

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3 Herbal Teas You Shouldn’t Be Drinking When You Have Diabetes
30 Jul
Nutrition & Recipes

3 Herbal Teas You Shouldn’t Be Drinking When You Have Diabetes

  • July 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Herbal teas are popular as cozy drinks and as supplements with various health claims.If you have diabetes, be cautious about using cert...

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This is What a Diabetes Educator Has for Breakfast
26 Jul
Nutrition & Recipes

This is What a Diabetes Educator Has for Breakfast

  • July 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A breakfast rich in fiber, unsaturated fats and protein may help balance blood sugar.For steady blood sugar, dietitians recommend white...

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