Browse Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • Our Services
  • About Us
  • Contact us
Search
Wishlist
Menu
Search

Tag Archives: Diabetes

HomePosts Tagged "Diabetes" (Page 4)
Diabetes Drug Metformin Reduces Knee Pain From Osteoarthritis in Study
29 Apr
Healthy Living Tips

Diabetes Drug Metformin Reduces Knee Pain From Osteoarthritis in Study

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that the common, inexpensive diabetes medication metformin may help some people with chronic knee pain from osteoa...

Continue reading

The #1 Way to Stay Hydrated If You Have Diabetes
29 Apr
Nutrition & Recipes

The #1 Way to Stay Hydrated If You Have Diabetes

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysHydration plays a key role in healthy blood sugar and it keeps you energized.Yet, it can be difficult to remember to drink...

Continue reading

Manage Type 2 Diabetes With the Help of These 10 People
29 Apr
Healthy Living Tips

Manage Type 2 Diabetes With the Help of These 10 People

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
With all that in mind, here’s a list of the healthcare providers you’ll need on your team as you take up the challenge of managing type...

Continue reading

5 Ways Strength Training Can Help You Manage Diabetes
26 Apr
Healthy Living Tips

5 Ways Strength Training Can Help You Manage Diabetes

  • April 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you haven’t been physically active or have heart disease, high blood pressure, or other complications of diabetes, talk with your do...

Continue reading

A Guide to Kidney Health With Diabetes
24 Apr
Healthy Living Tips

A Guide to Kidney Health With Diabetes

  • April 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The kidneys are vital organs responsible for waste management, which is crucial for maintaining your body’s chemical balance and blood ...

Continue reading

Vitamin D and Diabetes
23 Apr
Healthy Living Tips

Vitamin D and Diabetes

  • April 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin D plays a big role in how our bodies handle blood sugar, and low levels are linked to a higher chance of getting diabetes. Whil...

Continue reading

‘Gossip Girl‘ Star Michelle Trachtenberg’s Death Raises Questions About Diabetes Risks
19 Apr
Healthy Living Tips

‘Gossip Girl‘ Star Michelle Trachtenberg’s Death Raises Questions About Diabetes Risks

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The New York City medical examiner has determined that Buffy and Gossip Girl actor Michelle Trachtenberg died of complications from dia...

Continue reading

What Is Diabetes?
12 Apr
Healthy Living Tips

What Is Diabetes?

  • April 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some people call it “the sugar” or “sugar diabetes,” but the correct term for the group of metabolic disorders that cause your blood gl...

Continue reading

Strength Training May Help Prevent Diabetes
10 Apr
Nutrition & Recipes

Strength Training May Help Prevent Diabetes

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study suggests high muscle strength may lower your risk of type 2 diabetes by 44%.Type 2 diabetes affects nearly a t...

Continue reading

Do People With Diabetes Bruise Easily?
08 Apr
Healthy Living Tips

Do People With Diabetes Bruise Easily?

  • April 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diabetes can make people more prone to easy or unexpected bruising in several ways:High blood sugar can cause blood vessel damageNeedle...

Continue reading

  • 1
  • 2
  • 3
  • 4
  • 5

Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

Recent Posts
  • Brooks’ Ghost 16 Shoe Is on Sale for Amazon Prime Day
    Brooks’ Ghost 16 Shoe Is on Sale for Amazon Prime Day
    July 8, 2025 No Comments
  • 14 Editor-Loved Amazon Prime Day Deals
    14 Editor-Loved Amazon Prime Day Deals
    July 8, 2025 No Comments
Our stores
  • Fitness
  • Health
  • Healthy Snacks
  • Protein Shakers
  • Vitamins
USEFUL LINKS
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Affiliated Disclaimer
Footer Menu
  • Healthy Living Tips
  • Fitness Gear Insights
  • Home Workout Guides
  • Women’s Wellness Trends
  • Nutrition & Recipes
copyright 2025 Transform Your Health & Fitness
payments
Start typing to see products you are looking for.
  • Menu
  • Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • About Us
  • Contact us
Shop
Wishlist
0 items Cart
My account