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Tag Archives: Diabetes

HomePosts Tagged "Diabetes" (Page 7)
Phytosterols May Lower Diabetes Risk
12 Jun
Nutrition & Recipes

Phytosterols May Lower Diabetes Risk

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study links higher phytosterol intake to reduced risk of heart disease and diabetes.Diets rich in phytosterols were tied to lower...

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Diet Sodas Could Raise Diabetes Risk by 129%
11 Jun
Nutrition & Recipes

Diet Sodas Could Raise Diabetes Risk by 129%

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study links frequent diet drink intake to a higher risk of developing diabetes.Those who drank the most diet soda had a 129% grea...

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Sugary Drinks Raise Diabetes Risk More Than Sweet Foods
10 Jun
Healthy Living Tips

Sugary Drinks Raise Diabetes Risk More Than Sweet Foods

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you drink sugar in the form of sodas, fruit juices, or energy drinks, you may raise your risk of type 2 diabetes more than you do wi...

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7-Day No-Sugar Meal Plan for Diabetes
08 Jun
Nutrition & Recipes

7-Day No-Sugar Meal Plan for Diabetes

  • June 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a Glance BREAKFAST/ A.M. SNACK  LUNCH/ P.M. SNACK  DINNEREgg cup & apple/ Yogurt & blackberries Bean salad...

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How to Manage Diabetes in the Heat
06 Jun
Healthy Living Tips

How to Manage Diabetes in the Heat

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
People with diabetes have a higher risk of heat exhaustion than those without the condition because of their reduced ability to sweat.H...

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The #1 Breakfast for Diabetes
01 Jun
Nutrition & Recipes

The #1 Breakfast for Diabetes

  • June 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels.Combining protein, fiber and healthy fats s...

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6 “Bad” High-Protein Foods You Should Eat for Diabetes
31 May
Nutrition & Recipes

6 “Bad” High-Protein Foods You Should Eat for Diabetes

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly cate...

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How to Choose the Best Walking Shoe for Diabetes
31 May
Nutrition & Recipes

How to Choose the Best Walking Shoe for Diabetes

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking can be a helpful way for people with diabetes to help manage blood sugar. Choosing the right shoes is key for preventing infect...

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Margarine May Raise Diabetes, Heart Disease Risk
29 May
Nutrition & Recipes

Margarine May Raise Diabetes, Heart Disease Risk

  • May 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study found that using margarine may raise the risk of type 2 diabetes by 41%.Margarine use may also raise the risk of heart dise...

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#1 Underrated Drink for Hydration When You Have Diabetes
29 May
Nutrition & Recipes

#1 Underrated Drink for Hydration When You Have Diabetes

  • May 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose levels.Di...

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