Browse Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • Our Services
  • About Us
  • Contact us
Search
Wishlist
Menu
Search

Tag Archives: Diabetes

HomePosts Tagged "Diabetes" (Page 9)
6 Low-Impact Exercises for People With Diabetes
14 May
Healthy Living Tips

6 Low-Impact Exercises for People With Diabetes

  • May 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Despite looking similar to running, walking is gentler on the joints because one foot is always on the ground, says Dr. Borchers. This ...

Continue reading

How to Manage Diabetes and Heart Health
14 May
Healthy Living Tips

How to Manage Diabetes and Heart Health

  • May 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Exercise can lower the risk of cardiovascular disease in people with diabetes, says Micah J. Eimer, MD, a cardiologist at Northwestern ...

Continue reading

The Ideal Type 2 Diabetes Care Plan: Features and Benefits
05 May
Healthy Living Tips

The Ideal Type 2 Diabetes Care Plan: Features and Benefits

  • May 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What you hear in a doctor's office might not stick with you. You might nod in agreement during the conversation, then leave the office ...

Continue reading

Diabetes Drug Metformin Reduces Knee Pain From Osteoarthritis in Study
29 Apr
Healthy Living Tips

Diabetes Drug Metformin Reduces Knee Pain From Osteoarthritis in Study

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that the common, inexpensive diabetes medication metformin may help some people with chronic knee pain from osteoa...

Continue reading

The #1 Way to Stay Hydrated If You Have Diabetes
29 Apr
Nutrition & Recipes

The #1 Way to Stay Hydrated If You Have Diabetes

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysHydration plays a key role in healthy blood sugar and it keeps you energized.Yet, it can be difficult to remember to drink...

Continue reading

Manage Type 2 Diabetes With the Help of These 10 People
29 Apr
Healthy Living Tips

Manage Type 2 Diabetes With the Help of These 10 People

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
With all that in mind, here’s a list of the healthcare providers you’ll need on your team as you take up the challenge of managing type...

Continue reading

5 Ways Strength Training Can Help You Manage Diabetes
26 Apr
Healthy Living Tips

5 Ways Strength Training Can Help You Manage Diabetes

  • April 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you haven’t been physically active or have heart disease, high blood pressure, or other complications of diabetes, talk with your do...

Continue reading

A Guide to Kidney Health With Diabetes
24 Apr
Healthy Living Tips

A Guide to Kidney Health With Diabetes

  • April 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The kidneys are vital organs responsible for waste management, which is crucial for maintaining your body’s chemical balance and blood ...

Continue reading

Vitamin D and Diabetes
23 Apr
Healthy Living Tips

Vitamin D and Diabetes

  • April 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin D plays a big role in how our bodies handle blood sugar, and low levels are linked to a higher chance of getting diabetes. Whil...

Continue reading

‘Gossip Girl‘ Star Michelle Trachtenberg’s Death Raises Questions About Diabetes Risks
19 Apr
Healthy Living Tips

‘Gossip Girl‘ Star Michelle Trachtenberg’s Death Raises Questions About Diabetes Risks

  • April 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The New York City medical examiner has determined that Buffy and Gossip Girl actor Michelle Trachtenberg died of complications from dia...

Continue reading

  • «
  • ‹
  • 7
  • 8
  • 9
  • 10
  • ›

Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

Recent Posts
  • Best Amazon Big Spring Sale Fitness Deals 2026
    Best Amazon Big Spring Sale Fitness Deals 2026
    March 16, 2026 No Comments
  • The 3 Most Powerful Words – Private Label Fitness | Branded Fitness
    The 3 Most Powerful Words – Private Label Fitness | Branded Fitness
    March 11, 2026 No Comments
Our stores
  • Fitness
  • Health
  • Healthy Snacks
  • Protein Shakers
  • Vitamins
USEFUL LINKS
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Affiliated Disclaimer
Footer Menu
  • Healthy Living Tips
  • Fitness Gear Insights
  • Home Workout Guides
  • Women’s Wellness Trends
  • Nutrition & Recipes
copyright 2025 Transform Your Health & Fitness
payments
Start typing to see products you are looking for.
  • Menu
  • Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • About Us
  • Contact us
Shop
Wishlist
0 items Cart
My account