Tag Archives: Diet
03
Jul
Ulcerative Colitis Diet: 5 Summer BBQ Swaps
2. Swap Out Corn on the Cob for a Baked Potato Without the SkinCorn on the cob is a summer BBQ staple, but for those with UC, whole-ker...
:max_bytes(150000):strip_icc()/The-Mediterranean-Diet-May-Lower-Mortality-Risk-by-36-New-Study-Suggests-05ca5ebbdc7443d9a3f835ecb350d6af.jpg?w=1300&resize=1300,800&ssl=1 "Mediterranean Diet May Lower Mortality Risk 36%")
01
Jul
Mediterranean Diet May Lower Mortality Risk 36%
This study suggests that healthier eating patterns may extend lifespan in middle-aged women.The Mediterranean diet was associated with ...
:max_bytes(150000):strip_icc()/Ginger-Soy-Zucchini-Noodles-with-Shrimp-Beauty-1x1_56280_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-32f0fbe6291d477b99592d2ff3d68816.jpg?w=1300&resize=1300,800&ssl=1 "30+ Mediterranean Diet Dinner Recipes for July")
01
Jul
30+ Mediterranean Diet Dinner Recipes for July
This July, never run out of dinner ideas with this collection of healthy and delicious recipes. Not only do these dinners feature fresh...
:max_bytes(150000):strip_icc()/Herb-Marinated-Veggie--Chickpea-Salad-Beauty-1x1_56491_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-884ab3fb50974690a4534870fe9a12ba.jpg?w=1300&resize=1300,800&ssl=1 "22+ 3-Step Mediterranean Diet Dinner Recipes")
28
Jun
22+ 3-Step Mediterranean Diet Dinner Recipes
These delicious dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns to follow. They are packed with ...
27
Jun
Should People With Diabetes Eat a Gluten-Free Diet?
Going gluten-free may be helpful for some people with diabetes, but it’s not likely to make a difference for the majority of people wit...
26
Jun
Diet Soda and Diabetes Don’t Mix, Study Suggests
Diet soda drinkers with type 2 diabetes may have more success losing weight and achieving diabetes remission if they switch to water, a...
:max_bytes(150000):strip_icc()/7-Day-Mediterranean-Diet-Meal-Plan-for-Summer-Created-by-a-Dietitian-4440ff47021743e3a6908c80a8b1f813.jpg?w=1300&resize=1300,800&ssl=1 "7-Day Mediterranean Diet Meal Plan for Summer")
23
Jun
7-Day Mediterranean Diet Meal Plan for Summer
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNER/ EVENING SNACKBeans & rice bowl/ Chia pudding
Sandwich ...
:max_bytes(150000):strip_icc()/Avocado--Chickpea-Salad-hero-1x1-24606_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-eaaa63ea30cb443f81d683c63056a396.jpg?w=1300&resize=1300,800&ssl=1 "15+ 30-Minute Mediterranean Diet Salad Recipes for Dinner")
22
Jun
15+ 30-Minute Mediterranean Diet Salad Recipes for Dinner
If you’ve set out to eat more salads, but are looking for something beyond lettuce, tomato and onion, you’ve come to the right place. T...
:max_bytes(150000):strip_icc()/kitchen-tools-for-prepping-anti-inflammatory-meals-707bacfd6bae437bbc24737198420bb9.jpg?w=1300&resize=1300,800&ssl=1 "7 Dietitian-Recommended Kitchen Gadgets for an Anti-Inflammatory Diet")
21
Jun
7 Dietitian-Recommended Kitchen Gadgets for an Anti-Inflammatory Diet
I struggle with chronic inflammation, and it impacts every part of my routine, whether it’s what I eat or my activity for the day. It’s...
:max_bytes(150000):strip_icc()/30-Day-High-Fiber-Mediterranean-Diet-Meal-Plan-for-High-Blood-Pressure-Created-by-a-Dietitian-368ba62e6e5e4d89a3b36c297424ebc5.jpg?w=1300&resize=1300,800&ssl=1 "30-Day High-Fiber Mediterranean Diet Meal Plan for High Blood Pressure")
16
Jun
30-Day High-Fiber Mediterranean Diet Meal Plan for High Blood Pressure
This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories.Each day provides...