Tag Archives: Diet
14
Jun
Low-FODMAP Diet for Ulcerative Colitis: Does It Help?
Until more research emerges, current evidence suggests that following a low-FODMAP diet and limiting certain high-fiber, high-carb food...
:max_bytes(150000):strip_icc()/The-Bad-Drink-That-May-Be-Better-Than-the-Healthier-Version-According-to-Dietitians-29ec6baf21c1415388a4ebb5d72a5b59.jpg?w=1300&resize=1300,800&ssl=1 "Why Diet Soda May Be Better Than Regular Soda")
13
Jun
Why Diet Soda May Be Better Than Regular Soda
Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have p...
12
Jun
6 Easy Snacks for Your Anti-Psoriasis Diet
If you live with psoriasis , you may find that certain foods cause your immune system to “misfire,” triggering the inflammation that ca...
:max_bytes(150000):strip_icc()/Drinking-Diet-Soda-May-Raise-Your-Diabetes-Risk-New-Study-Suggests-cff43b34f456402b9b5cc5cbd28cbe83.jpg?w=1300&resize=1300,800&ssl=1 "Diet Sodas Could Raise Diabetes Risk by 129%")
11
Jun
Diet Sodas Could Raise Diabetes Risk by 129%
A new study links frequent diet drink intake to a higher risk of developing diabetes.Those who drank the most diet soda had a 129% grea...
11
Jun
Vegan Diet May Counter Even Severe Hot Flashes, Study Finds
Women who followed a vegan diet for 12 weeks (including a daily serving of soybeans) dramatically reduced the number of hot flashes the...
:max_bytes(150000):strip_icc()/EWL-Sheet-Pan-Salmon-Bok-Choy-Rice-1x1-162_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-d74de7295d734786b6d1555691abc34f.jpg?w=1300&resize=1300,800&ssl=1 "Our 25+ Best Mediterranean Diet Recipes—for Breakfast, Lunch & Dinner")
10
Jun
Our 25+ Best Mediterranean Diet Recipes—for Breakfast, Lunch & Dinner
Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and d...
:max_bytes(150000):strip_icc()/The-1-Habit-to-Start-to-Eat-a-More-Anti-Inflammatory-Diet-db9d14e3b8c3476b9ad9f786eed130cb.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Anti-Inflammatory Diet Habit You Should Start")
07
Jun
The #1 Anti-Inflammatory Diet Habit You Should Start
Eating more colors is a simple and effective way to eat a more anti-inflammatory diet.Each color adds a unique mix of phytonutrients, v...
:max_bytes(150000):strip_icc()/Prep-square-0607-e4ae852424d04936aeae1f95f3558b29.gif?w=1300&resize=1300,800&ssl=1 "One-Pan Mediterranean Diet Dinners to Welcome Summer (& Shopping List!)")
07
Jun
One-Pan Mediterranean Diet Dinners to Welcome Summer (& Shopping List!)
Summer has unofficially started, which means it’s time to fill our plates with the season’s best produce. Pairing summer veggies with g...
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05
Jun
MIND Diet May Prevent Dementia at Any Age
A new study suggests that following the MIND diet may reduce your dementia risk by as much as 25%.Varying risk reductions were seen eve...
:max_bytes(150000):strip_icc()/thai-curried-butter-beans-beauty-265-520eed3df8964ee48b014252de5914f9.jpg?w=1300&resize=1300,800&ssl=1 "20+ Easy Mediterranean Diet Dinner Recipes For Weight Loss")
04
Jun
20+ Easy Mediterranean Diet Dinner Recipes For Weight Loss
The Mediterranean diet is known as one of the healthiest eating patterns around—and for good reason. With an emphasis on produce, legum...