Tag Archives: Diet
04
Apr
Can Your Diet Ease Seasonal Allergies? Dietitians Explain
Key TakeawaysNo food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms...
04
Apr
For Weight Loss, 4:3 Intermittent Fasting Beats a Daily Low-Calorie Diet
For people who are overweight or have obesity, intermittent fasting may lead to better weight loss results than counting and limiting c...
03
Apr
Our 20+ Most Popular Mediterranean Diet Dinners for Busy Weeknights
If busy weeknights have you searching for quick dinner options, look no further. These 30-minute dinner recipes are for you! Each of th...
03
Apr
7 Day High Protein Diet Meal Plan
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A free, 7-day high protein diet meal plan including breakfast, lunch ...
02
Apr
Eating a Plant-Based Diet: Safely Going Vegan
So you’re interested in eating only plants, eh?
Well, you’ve come to the right place to learn all about it. I’ve seen many people over...