Tag Archives: Dietitian
:max_bytes(150000):strip_icc()/Im-a-Dietitian-and-This-Is-My-Favorite-Healthy-Peanut-Butter-c244411c677a4740a605eef30ba5c34f.jpg?w=1300&resize=1300,800&ssl=1 "I’m a Dietitian and This Is My Favorite Peanut Butter")
02
Jul
I’m a Dietitian and This Is My Favorite Peanut Butter
Peanut butter has been a lifelong favorite for its comfort and nutritional benefits.Once Again brand is my top pick for its simple ingr...
:max_bytes(150000):strip_icc()/5-Supplements-You-Should-not-Be-Taking-to-Prevent-Cancer-87eb54954ce546a8abf863cfe6dc9ad1.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian")
29
Jun
5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian
Dietary supplements shouldn’t be taken to reduce your cancer risk—some may actually increase your risk.Experts encourage getting nutrie...
:max_bytes(150000):strip_icc()/The-1-Whole-Grain-to-Eat-for-Better-Heart-Health-According-to-a-Dietitian-2000-fd3c6828bf974dad94644af23e53dc9c.jpg?w=1300&resize=1300,800&ssl=1 "The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian")
28
Jun
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian
Whole grains support heart health with fiber, antioxidants and anti-inflammatory nutrients.Oats stand out for their beta-glucan fiber, ...
:max_bytes(150000):strip_icc()/Im-A-Dietitian-and-These-Are-My-5-Favorite-High-Protein-Drinks-a00a1ac54d3f47f29683e0df68d35867.jpg?w=1300&resize=1300,800&ssl=1 "The Best High-Protein Drinks, According to a Dietitian")
24
Jun
The Best High-Protein Drinks, According to a Dietitian
Protein promotes satiety and helps build muscle, antibodies and hormones.For extra protein, a dietitian leans on quick, convenient, hig...
:max_bytes(150000):strip_icc()/shaved-brussel-sprout-salad-8067520-4000x2700-bac60728105f4d9bb7d347e9ef013178.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Vegetable for Lowering High Cholesterol, According to a Dietitian")
24
Jun
The #1 Vegetable for Lowering High Cholesterol, According to a Dietitian
Vegetables support healthy cholesterol levels, thanks to fiber, antioxidants and sterols.Antioxidants in Brussels sprouts fight oxidati...
:max_bytes(150000):strip_icc()/The-1-Snack-to-Buy-at-Target-for-Weight-Loss-According-to-a-Dietitian-2000-0ab5c05d446f49f4860eeefcd63f9ff7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Snack to Buy at Target for Weight Loss, According to a Dietitian")
23
Jun
The #1 Snack to Buy at Target for Weight Loss, According to a Dietitian
Snacks that include protein, fiber or probiotics can support weight loss and help you feel satisfied.Good Culture Cottage Cheese is our...
:max_bytes(150000):strip_icc()/The-1-High-Protein-Upgrade-for-Tuna-Salad-According-to-a-Dietitian-239f59dbc8bf48dda07353f2432802f7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian")
20
Jun
The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian
Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients.While many recipes work wi...
:max_bytes(150000):strip_icc()/The-5-Best-Whole-Grains-to-Eat-for-High-Blood-Pressure-According-to-a-Dietitian-cd5bffe85ec34732b8df43ef110a95af.jpg?w=1300&resize=1300,800&ssl=1 "The 5 Best Whole Grains to Eat for High Blood Pressure, According to a Dietitian")
18
Jun
The 5 Best Whole Grains to Eat for High Blood Pressure, According to a Dietitian
Whole grains support healthy blood pressure with fiber, antioxidants and important minerals.Quinoa, oats and brown rice offer nutrients...
:max_bytes(150000):strip_icc()/30-Day-No-Sugar-High-Fiber-Anti-Inflammatory-Meal-Plan-Created-by-a-Dietitian-b43e59e93d78458381a083f63ce2dfe2.jpg?w=1300&resize=1300,800&ssl=1 "30-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian")
15
Jun
30-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
This 30-day plan is set at 1,800 calories daily, with modifications for 1,500 and 2,000 calories.Each day provides at least 70 grams of...
:max_bytes(150000):strip_icc()/NMD-Canned-Fish-Is-Having-a-Moment-3x2-3-2000-bad5c139b8e1483fb6edca0e1772a9a8.jpg?w=1300&resize=1300,800&ssl=1 "5 Reasons to Eat Canned Fish, According to a Dietitian")
15
Jun
5 Reasons to Eat Canned Fish, According to a Dietitian
Canned fish is rich in omega-3s and may support heart, brain and joint health.It’s shelf-stable, budget-friendly and a smart swap for f...