Tag Archives: Dietitian
:max_bytes(150000):strip_icc()/7-Day-High-Cholesterol-Diet-Plan-Created-by-a-Dietitian--e26eb043e4ca4bd5a1cc6be44394da72.jpg?w=1300&resize=1300,800&ssl=1 "7-Day High Cholesterol Diet Plan, Created by a Dietitian")
26
Jul
7-Day High Cholesterol Diet Plan, Created by a Dietitian
Meal Plan at a GlanceBreakfast/ A.M. Snack
Lunch/ P.M. Snack
DinnerSmoothie/ Chia pudding
Grain bowl/ Avocado toast
Salmon rice...
:max_bytes(150000):strip_icc()/The-number-1-Drink-to-Buy-at-Costco-for-Better-Blood-Sugar-b1f2f6d97d944db992d1c9d082748c15.jpg?w=1300&resize=1300,800&ssl=1 "#1 Drink to Buy at Costco for Better Blood Sugar, According to a Dietitian")
17
Jul
#1 Drink to Buy at Costco for Better Blood Sugar, According to a Dietitian
Sparkling water tops the list at Costco as the best drink to help manage blood sugar.Sparkling water is free of added sugar, offers hyd...
11
Jul
Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks
So back to the strawberry pasta. Thanks to the addition of strawberries (which bring some fiber) and yogurt (which packs some protein, ...
:max_bytes(150000):strip_icc()/Im-a-Dietitian-and-This-Is-My-Favorite-Healthy-Peanut-Butter-c244411c677a4740a605eef30ba5c34f.jpg?w=1300&resize=1300,800&ssl=1 "I’m a Dietitian and This Is My Favorite Peanut Butter")
02
Jul
I’m a Dietitian and This Is My Favorite Peanut Butter
Peanut butter has been a lifelong favorite for its comfort and nutritional benefits.Once Again brand is my top pick for its simple ingr...
:max_bytes(150000):strip_icc()/5-Supplements-You-Should-not-Be-Taking-to-Prevent-Cancer-87eb54954ce546a8abf863cfe6dc9ad1.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian")
29
Jun
5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian
Dietary supplements shouldn’t be taken to reduce your cancer risk—some may actually increase your risk.Experts encourage getting nutrie...
:max_bytes(150000):strip_icc()/The-1-Whole-Grain-to-Eat-for-Better-Heart-Health-According-to-a-Dietitian-2000-fd3c6828bf974dad94644af23e53dc9c.jpg?w=1300&resize=1300,800&ssl=1 "The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian")
28
Jun
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian
Whole grains support heart health with fiber, antioxidants and anti-inflammatory nutrients.Oats stand out for their beta-glucan fiber, ...
:max_bytes(150000):strip_icc()/Im-A-Dietitian-and-These-Are-My-5-Favorite-High-Protein-Drinks-a00a1ac54d3f47f29683e0df68d35867.jpg?w=1300&resize=1300,800&ssl=1 "The Best High-Protein Drinks, According to a Dietitian")
24
Jun
The Best High-Protein Drinks, According to a Dietitian
Protein promotes satiety and helps build muscle, antibodies and hormones.For extra protein, a dietitian leans on quick, convenient, hig...
:max_bytes(150000):strip_icc()/shaved-brussel-sprout-salad-8067520-4000x2700-bac60728105f4d9bb7d347e9ef013178.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Vegetable for Lowering High Cholesterol, According to a Dietitian")
24
Jun
The #1 Vegetable for Lowering High Cholesterol, According to a Dietitian
Vegetables support healthy cholesterol levels, thanks to fiber, antioxidants and sterols.Antioxidants in Brussels sprouts fight oxidati...
:max_bytes(150000):strip_icc()/The-1-Snack-to-Buy-at-Target-for-Weight-Loss-According-to-a-Dietitian-2000-0ab5c05d446f49f4860eeefcd63f9ff7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Snack to Buy at Target for Weight Loss, According to a Dietitian")
23
Jun
The #1 Snack to Buy at Target for Weight Loss, According to a Dietitian
Snacks that include protein, fiber or probiotics can support weight loss and help you feel satisfied.Good Culture Cottage Cheese is our...
:max_bytes(150000):strip_icc()/The-1-High-Protein-Upgrade-for-Tuna-Salad-According-to-a-Dietitian-239f59dbc8bf48dda07353f2432802f7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian")
20
Jun
The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian
Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients.While many recipes work wi...