Tag Archives: Dietitian
:max_bytes(150000):strip_icc()/The-5-Best-Whole-Grains-to-Eat-for-High-Blood-Pressure-According-to-a-Dietitian-cd5bffe85ec34732b8df43ef110a95af.jpg?w=1300&resize=1300,800&ssl=1 "The 5 Best Whole Grains to Eat for High Blood Pressure, According to a Dietitian")
18
Jun
The 5 Best Whole Grains to Eat for High Blood Pressure, According to a Dietitian
Whole grains support healthy blood pressure with fiber, antioxidants and important minerals.Quinoa, oats and brown rice offer nutrients...
:max_bytes(150000):strip_icc()/30-Day-No-Sugar-High-Fiber-Anti-Inflammatory-Meal-Plan-Created-by-a-Dietitian-b43e59e93d78458381a083f63ce2dfe2.jpg?w=1300&resize=1300,800&ssl=1 "30-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian")
15
Jun
30-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
This 30-day plan is set at 1,800 calories daily, with modifications for 1,500 and 2,000 calories.Each day provides at least 70 grams of...
:max_bytes(150000):strip_icc()/NMD-Canned-Fish-Is-Having-a-Moment-3x2-3-2000-bad5c139b8e1483fb6edca0e1772a9a8.jpg?w=1300&resize=1300,800&ssl=1 "5 Reasons to Eat Canned Fish, According to a Dietitian")
15
Jun
5 Reasons to Eat Canned Fish, According to a Dietitian
Canned fish is rich in omega-3s and may support heart, brain and joint health.It’s shelf-stable, budget-friendly and a smart swap for f...
:max_bytes(150000):strip_icc()/TK-High-Protein-Snacks-From-Aldi-46260297e6e544f681f4bb288247db3e.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Best High-Protein Snacks to Buy at Aldi, Recommended by a Dietitian")
14
Jun
The 6 Best High-Protein Snacks to Buy at Aldi, Recommended by a Dietitian
High-protein snacks help you stay full longer and keep your energy up between meals.Aldi has many tasty, budget-friendly snacks with 7 ...
:max_bytes(150000):strip_icc()/The-number-1-Low-Carb-Snack-to-Help-You-Poop-a6a62bfd027248e580d9b542167764ea.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Low-Carb Snack to Help You Poop, According to a Dietitian")
13
Jun
The #1 Low-Carb Snack to Help You Poop, According to a Dietitian
Eating low-carb can lead to constipation due to the lack of fiber in the diet.Our low-carb Pizza Pistachios snack can help you poop, th...
:max_bytes(150000):strip_icc()/eatingwell_social_share-64a5b06960b84978ae67bb7ddb3314c4.png?w=1300&resize=1300,800&ssl=1 "A Dietitian Shares 4 ‘Healthy’ Trends That Need to End")
10
Jun
A Dietitian Shares 4 ‘Healthy’ Trends That Need to End
A dietitian explains how carnivore and high-protein fads miss the mark.Plus, nightshades aren’t harmful as these vegetables are full of...
:max_bytes(150000):strip_icc()/The-1-Vegetable-for-Lowering-Blood-Sugar-According-to-a-Dietitian-7a5e3fd96b8545998ed9460148de1dd7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian")
06
Jun
The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian
Growing up, you may have been told to eat your broccoli more than once. And as adults, there’s still plenty of truth to this childhood ...
:max_bytes(150000):strip_icc()/The-1-Drink-for-Weight-Loss-According-to-a-Dietitian--2000-9d3c5aa29b0a41eaa2e388d64c79f84e.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink for Weight Loss, Recommended by a Dietitian")
01
Jun
The #1 Drink for Weight Loss, Recommended by a Dietitian
Green tea is a great drink to support weight loss goals.It helps reduce added sugar intake when replacing sugary drinks.Green tea's cat...
:max_bytes(150000):strip_icc()/7-Day-Meal-Plan-to-Keep-You-Hydrated-This-Summer-Created-by-a-Dietitian-4d252fc8cd9544a1bd22dcfde78e96ae.jpg?w=1300&resize=1300,800&ssl=1 "7-Day Meal Plan to Keep You Hydrated This Summer, Created by a Dietitian")
01
Jun
7-Day Meal Plan to Keep You Hydrated This Summer, Created by a Dietitian
Meal Plan at a GlanceBreakfast/ A.M. Snack
Lunch/ P.M. Snack
DinnerMuesli/ Smoothie
Chicken salad/ Apple & nut butter
Shrim...
:max_bytes(150000):strip_icc()/30-Day-Mediterranean-Diet-Meal-Plan-for-Healthy-Aging-db52a4b3dd3740d497be171a52aa928e.jpg?w=1300&resize=1300,800&ssl=1 "30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian")
25
May
30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of 103 grams of...