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Tag Archives: Dietitians

HomePosts Tagged "Dietitians"
7 Best Energy Gels of 2025, Per Runners and Dietitians
27 Jun
Healthy Living Tips

7 Best Energy Gels of 2025, Per Runners and Dietitians

  • June 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and hate—and...

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5 Anti-Inflammatory Foods to Stock Up On This Summer, According to Dietitians
24 Jun
Nutrition & Recipes

5 Anti-Inflammatory Foods to Stock Up On This Summer, According to Dietitians

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Incorporating seasonal summer produce into your meals, along with healthy staples, can help protect against chronic inflammation.Strawb...

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The 7 Best High-Protein Snacks for Brain Health, According to Dietitians
24 Jun
Nutrition & Recipes

The 7 Best High-Protein Snacks for Brain Health, According to Dietitians

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
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Protein provides amino acids your brain needs to support memory, focus and mental clarity.Salmon, edamame and Greek yogurt pack brain-b...

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9 Foods to Avoid With Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians
22 Jun
Healthy Living Tips

9 Foods to Avoid With Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians

  • June 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While considered generally healthy, high-fiber foods, particularly those containing insoluble fiber, should be avoided or limited if yo...

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9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians
21 Jun
Nutrition & Recipes

9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians

  • June 21, 2025
  • By author-avatar Transform Your Health & Fitness
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Balance is key—pair carbs with protein, fiber or fat to help keep blood sugar levels steady.No foods are off-limits; it’s all about how...

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Dietitians Share Their Favorite Chipotle Order
20 Jun
Nutrition & Recipes

Dietitians Share Their Favorite Chipotle Order

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chipotle can be a healthier fast-food option because you can customize your order.Dietitians agree it’s what you fill your salad, burri...

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We Asked 5 Dietitians How to Choose the Healthiest Frozen Chicken Nuggets
18 Jun
Nutrition & Recipes

We Asked 5 Dietitians How to Choose the Healthiest Frozen Chicken Nuggets

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Healthy frozen chicken nuggets are made from chicken breast and are free from hydrogenated oils. Look for short ingredient lists and ≤ ...

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Dark Chocolate Can Actually Help You Hit Your Fiber Goal, According to Dietitians
18 Jun
Healthy Living Tips

Dark Chocolate Can Actually Help You Hit Your Fiber Goal, According to Dietitians

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the only ones that will help yo...

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13 Best Foods for Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians
17 Jun
Healthy Living Tips

13 Best Foods for Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
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Maggie Aime is a registered nurse with over 25 years of healthcare experience, who brings medical topics to life through informative an...

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We Asked Dietitians Their Favorite Burger King Order
16 Jun
Nutrition & Recipes

We Asked Dietitians Their Favorite Burger King Order

  • June 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Dietitians recommend the Whopper Jr., as it’s lower in calories and fat than larger burgers.Adding extra veggies and asking for no mayo...

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