Tag Archives: Dietitians
:max_bytes(150000):strip_icc()/The-1-Herb-for-Better-Gut-Health-According-to-Dietitians-b3b026bdc2304a6fa804df3a60f79a20.gif?w=1300&resize=1300,800&ssl=1 "Best Herb for Gut Health, According to Dietitians")
14
Jun
Best Herb for Gut Health, According to Dietitians
Your gut impacts digestion, immunity, mood and even how long you live—it's that vital.Mint supports gut health by easing cramps, reduci...
:max_bytes(150000):strip_icc()/The-2025-Dirty-Dozen-List-Is-Out-Heres-What-Dietitians-Have-to-Say-8852a4ee5aa0418d8987c6c62f93a6b7.jpg?w=1300&resize=1300,800&ssl=1 "2025 Dirty Dozen List Is Out—Here’s a Dietitian’s Take")
13
Jun
2025 Dirty Dozen List Is Out—Here’s a Dietitian’s Take
The Dirty Dozen ranks produce by pesticide residue, not whether levels are unsafe.Dietitians stress that eating any fruits and veggies—...
:max_bytes(150000):strip_icc()/The-1-Tea-to-Drink-for-Hydration-According-to-Dietitians-e2eea9d38994459ea96695f88541be7d.jpg?w=1300&resize=1300,800&ssl=1 "#1 Tea to Drink for Hydration, According to Dietitians")
11
Jun
#1 Tea to Drink for Hydration, According to Dietitians
Hibiscus tea is a flavorful, caffeine-free way to stay hydrated, making it dietitians’ top pick.The tea offers antioxidants and trace a...
:max_bytes(150000):strip_icc()/Low-Sugar-Fruits-Ranked-from-Lowest-to-Highest-048d2646899a49d9949cbf99f3671b9b.jpg?w=1300&resize=1300,800&ssl=1 "12 Best to Eat, Recommended by Dietitians")
11
Jun
12 Best to Eat, Recommended by Dietitians
Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals.People with diabetes may benefit from eating fr...
:max_bytes(150000):strip_icc()/TK-Best-Cereals-to-Help-Lower-Cholesterol-a6a6fdb57dc04a288c006c4d39189779.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Best Cereals to Help Lower Cholesterol, According to Dietitians")
10
Jun
The 6 Best Cereals to Help Lower Cholesterol, According to Dietitians
High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels.Cheerios, Catalina Crunch and Kashi are amo...
:max_bytes(150000):strip_icc()/Drinks-to-Help-You-Debloat-According-to-Dietitians-51346b787aa845fab02c342a9e0279c4.jpg?w=1300&resize=1300,800&ssl=1 "5 Drinks to Help You Debloat, According to Dietitians")
07
Jun
5 Drinks to Help You Debloat, According to Dietitians
Bloating can be a normal part of healthy digestion—not something you always need to "fix" or eliminate.Drinks like water, herbal teas a...
06
Jun
9 Common Snacking Mistakes Dietitians Wish You’d Stop Making
That said, Tsui notes, eating too close to bedtime can have some real downsides you’ll want to be aware of, like heartburn and sleep di...
:max_bytes(150000):strip_icc()/EatingWell-Top-Med-Diet-Foods-to-Stock-Opener-3x2-3ff24a87add94125986290e1282060c1.jpg?w=1300&resize=1300,800&ssl=1 "10 Mediterranean Diet Foods You Should Stock Up on This Summer, According to Dietitians")
30
May
10 Mediterranean Diet Foods You Should Stock Up on This Summer, According to Dietitians
Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet.Arugula, cucumbers, figs and zucchi...
:max_bytes(150000):strip_icc()/We-Asked-5-Dietitians-the-Best-Electrolyte-Supplement-They-All-Picked-the-Same-One-333c777706f44868bf88fb4c63e315db.jpg?w=1300&resize=1300,800&ssl=1 "We Asked 5 Dietitians the Best Electrolyte Supplement")
23
May
We Asked 5 Dietitians the Best Electrolyte Supplement
Electrolytes are minerals that help your body hold onto water. Americans are increasingly turning to electrolyte supplements to stay hy...
:max_bytes(150000):strip_icc()/You-Just-Found-Out-You-Have-Celiac-Disease-Here-Are-7-Things-Dietitians-Say-to-Do-First-ef8d512c94a54257979387c7a2acdfff.jpg?w=1300&resize=1300,800&ssl=1 "7 Things Dietitians Say to Do After a Celiac Diagnosis")
22
May
7 Things Dietitians Say to Do After a Celiac Diagnosis
A celiac disease diagnosis can feel daunting and confusing as you learn to navigate the condition.Nutrition experts weigh in on the sev...