Tag Archives: Dietitians
20
May
15 High-Protein Fast Food Options Registered Dietitians Recommend When Time Is Tight
To that end, you’ll want to consider all three when making a fast-food selection. Look for fiber-rich additions to supplement your high...
:max_bytes(150000):strip_icc()/The-Best-Nut-to-Help-You-Poop-4b10a8701fd74ebaa33652453d4fcf5e.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nut to Help You Poop, Recommended by Dietitians")
17
May
The #1 Nut to Help You Poop, Recommended by Dietitians
Constipation is common and often diet-related.Almonds are our top pick for nuts to help you poop.Almonds contain magnesium, fiber and h...
:max_bytes(150000):strip_icc()/_Best-Antioxidant-Rich-Drinks-According-to-Dietitians-c32d42b5211b42438611d8e5a86d85f7.jpg?w=1300&resize=1300,800&ssl=1 "6 Best Antioxidant-Rich Drinks, According to Dietitians")
16
May
6 Best Antioxidant-Rich Drinks, According to Dietitians
These six drinks can help keep your cells healthy and fight inflammation.Green tea, hot chocolate, coffee and some juices are antioxida...
:max_bytes(150000):strip_icc()/We-asked-three-dietitians-for-their-favorite-plant-based-milk.-c4855caa86c6449c95f7b5766fc2f4f4.jpg?w=1300&resize=1300,800&ssl=1 "We Asked 3 Dietitians Their Favorite Plant-Based Milk")
14
May
We Asked 3 Dietitians Their Favorite Plant-Based Milk
Plant-based milks can vary substantially in terms of nutrition.Dietitians say fortified soy milk has as much protein and nutrition as c...
:max_bytes(150000):strip_icc()/6-Myths-About-Weight-Loss-That-Dietitians-Want-You-to-Stop-Believing2-26f51f245cd14cf0aaf69c8907aa47e4.jpg?w=1300&resize=1300,800&ssl=1 "6 Myths About Weight Loss Dietitians Say to Stop Believing")
09
May
6 Myths About Weight Loss Dietitians Say to Stop Believing
Key Takeaways There are a lot of misconceptions about weight loss—especially online. Dietitians agree that myths like carbs make you g...
:max_bytes(150000):strip_icc()/We-Asked-RDs-the-Healthiest-Frozen-Pizza-They-All-Said-the-Same-Thing-a20ae46fc98b463cabe95c3656bd3203.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians’ Favorite Frozen Pizza")
08
May
Dietitians’ Favorite Frozen Pizza
According to dietitians, the healthiest frozen pizza contains vegetables and is nutritionally balanced.This cauliflower crust pizza pro...
:max_bytes(150000):strip_icc()/We-Asked-RDs-Their-Favorite-McDonalds-Order-d6cf86dad2b44927ad161f9756d867b9.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians’ Favorite McDonald’s Order")
04
May
Dietitians’ Favorite McDonald’s Order
Key TakeawaysAccording to dietitians, the Egg McMuffin is a top pick from the McDonald’s menu.The Egg McMuffin’s calorie, protein and l...
28
Apr
7 Gut Health Myths GI Docs and Dietitians Really Wish You’d Stop Believing
Since most day-to-day bloating isn’t caused by a food intolerance, an elimination diet probably won’t benefit you much. What’s more, im...
:max_bytes(150000):strip_icc()/Drink-For-Energy-apr-2025-de5bcd99bb0b40f0af5964045c143824.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink for More Energy, According to Dietitians")
27
Apr
The #1 Drink for More Energy, According to Dietitians
Key TakeawaysDietitians say water is the No. 1 drink for better energy and mental clarity.Water helps improve cognitive and physical pe...
:max_bytes(150000):strip_icc()/The-Number-1-Protein-for-Bone-Health-f4a6c86a48a54e4689f4ba6adfc23a32.jpg?w=1300&resize=1300,800&ssl=1 "#1 Protein for Bone Health, Recommended by Dietitians")
25
Apr
#1 Protein for Bone Health, Recommended by Dietitians
Key TakeawaysOptimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats ...