Tag Archives: Dietitians
20
Apr
The #1 Herb to Help Reduce Stress, According to Dietitians
Key Takeaways: Chronic stress can increase your risk of health issues like digestive distress, sleep trouble and high blood pressure. A...
04
Apr
Can Your Diet Ease Seasonal Allergies? Dietitians Explain
Key TakeawaysNo food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms...
04
Apr
A Dietitian’s Favorite 4-Ingredient Vinaigrette
Key Takeaways My mom’s 4-ingredient Maple-Balsamic Vinaigrette is one of my favorite recipes. It’s easy to make and works with differen...
02
Apr
6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians
A migraine is far more than a typical headache. It’s a throbbing, all-consuming head pain that is often accompanied by nausea, light se...