Tag Archives: Dietitians
:max_bytes(150000):strip_icc()/6-Myths-About-Weight-Loss-That-Dietitians-Want-You-to-Stop-Believing2-26f51f245cd14cf0aaf69c8907aa47e4.jpg?w=1300&resize=1300,800&ssl=1 "6 Myths About Weight Loss Dietitians Say to Stop Believing")
09
May
6 Myths About Weight Loss Dietitians Say to Stop Believing
Key Takeaways There are a lot of misconceptions about weight loss—especially online. Dietitians agree that myths like carbs make you g...
:max_bytes(150000):strip_icc()/We-Asked-RDs-the-Healthiest-Frozen-Pizza-They-All-Said-the-Same-Thing-a20ae46fc98b463cabe95c3656bd3203.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians’ Favorite Frozen Pizza")
08
May
Dietitians’ Favorite Frozen Pizza
According to dietitians, the healthiest frozen pizza contains vegetables and is nutritionally balanced.This cauliflower crust pizza pro...
:max_bytes(150000):strip_icc()/We-Asked-RDs-Their-Favorite-McDonalds-Order-d6cf86dad2b44927ad161f9756d867b9.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians’ Favorite McDonald’s Order")
04
May
Dietitians’ Favorite McDonald’s Order
Key TakeawaysAccording to dietitians, the Egg McMuffin is a top pick from the McDonald’s menu.The Egg McMuffin’s calorie, protein and l...
28
Apr
7 Gut Health Myths GI Docs and Dietitians Really Wish You’d Stop Believing
Since most day-to-day bloating isn’t caused by a food intolerance, an elimination diet probably won’t benefit you much. What’s more, im...
:max_bytes(150000):strip_icc()/Drink-For-Energy-apr-2025-de5bcd99bb0b40f0af5964045c143824.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink for More Energy, According to Dietitians")
27
Apr
The #1 Drink for More Energy, According to Dietitians
Key TakeawaysDietitians say water is the No. 1 drink for better energy and mental clarity.Water helps improve cognitive and physical pe...
:max_bytes(150000):strip_icc()/The-Number-1-Protein-for-Bone-Health-f4a6c86a48a54e4689f4ba6adfc23a32.jpg?w=1300&resize=1300,800&ssl=1 "#1 Protein for Bone Health, Recommended by Dietitians")
25
Apr
#1 Protein for Bone Health, Recommended by Dietitians
Key TakeawaysOptimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats ...
:max_bytes(150000):strip_icc()/The-number-1-Herb-to-Help-Reduce-Stress-9201e19fe00746a8ad5ed0c83c0217db.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Herb to Help Reduce Stress, According to Dietitians")
20
Apr
The #1 Herb to Help Reduce Stress, According to Dietitians
Key Takeaways: Chronic stress can increase your risk of health issues like digestive distress, sleep trouble and high blood pressure. A...
:max_bytes(150000):strip_icc()/Can-What-You-Eat-Affect-Your-Seasonal-Allergies-a610d04c8271438fb9908aaed28e6660.jpg?w=1300&resize=1300,800&ssl=1 "Can Your Diet Ease Seasonal Allergies? Dietitians Explain")
04
Apr
Can Your Diet Ease Seasonal Allergies? Dietitians Explain
Key TakeawaysNo food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms...
:max_bytes(150000):strip_icc()/Im-a-Dietitian-and-My-Moms-4-Ingredient-Vinaigrette-Will-Always-Be-My-Favorite-81a2d22310954744aa70f4f26243a3ed.jpg?w=1300&resize=1300,800&ssl=1 "A Dietitian’s Favorite 4-Ingredient Vinaigrette")
04
Apr
A Dietitian’s Favorite 4-Ingredient Vinaigrette
Key Takeaways My mom’s 4-ingredient Maple-Balsamic Vinaigrette is one of my favorite recipes. It’s easy to make and works with differen...
:max_bytes(150000):strip_icc()/Supplements-You-Shouldnt-Take-If-You-Get-Migraines-cfc1fcb2363f4c858e28a8bbe31d3c20.jpg?w=1300&resize=1300,800&ssl=1 "6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians")
02
Apr
6 Supplements You Shouldn’t Take If You Get Migraines, According to Dietitians
A migraine is far more than a typical headache. It’s a throbbing, all-consuming head pain that is often accompanied by nausea, light se...