Tag Archives: Dinners
:max_bytes(150000):strip_icc()/Prep-square-083025-d05c072663474f3aa2f31cf829c914ac.gif?w=1300&resize=1300,800&ssl=1 "High-Fiber Sheet-Pan Dinners for Busy Weeknights (& Shopping List!)")
29
Aug
High-Fiber Sheet-Pan Dinners for Busy Weeknights (& Shopping List!)
Each of these sheet-pan dinners provides at least 6 grams of fiber per serving.Fiber-rich foods like beans, sweet potatoes and other ve...
26
Aug
Ulcerative Colitis Recipes: Simple Snacks, Breakfasts, Lunches, and Dinners
Eating a gluten-free diet isn’t a choice for me—it’s a necessity. In 2019, I found out I have ulcerative colitis (UC), a chronic inflam...
:max_bytes(150000):strip_icc()/Prep-square-082325-d535fda83340452d8de3d2df5ab6301b.gif?w=1300&resize=1300,800&ssl=1 "500-Calorie Dinners in 3 Steps or Less (& Shopping List!)")
23
Aug
500-Calorie Dinners in 3 Steps or Less (& Shopping List!)
This week’s dinner plan features six tasty recipes you can make in just three steps or less.Each meal is around 500 calories per servin...
:max_bytes(150000):strip_icc()/Med-Cover-2-Bag-Groceries-5-Dinners-878f9d886bc44e23acb4b309e339a408.jpg?w=1300&resize=1300,800&ssl=1 "A Week of Mediterranean Diet Dinners for (plus Shopping List!)")
15
Aug
A Week of Mediterranean Diet Dinners for $89 (plus Shopping List!)
The Mediterranean diet focuses on whole grains, legumes, vegetables and lean protein—all of which are showcased in these dinners. You’l...
:max_bytes(150000):strip_icc()/Prep-square-080925-0514cb5bb02c494d93d4da7e79cc2efd.gif?w=1300&resize=1300,800&ssl=1 "30-Minute Dinners to Improve Your Gut Health (& Shopping List!)")
08
Aug
30-Minute Dinners to Improve Your Gut Health (& Shopping List!)
These 30-minute dinners are quick, tasty and filled with ingredients that support your gut health.Eating fiber-rich foods like beans, v...
:max_bytes(150000):strip_icc()/EWL-Sheet-Pan-Salmon-Bok-Choy-Rice-1x1-162_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-d74de7295d734786b6d1555691abc34f.jpg?w=1300&resize=1300,800&ssl=1 "10+ Healthy 5-Ingredient Dinners in 30 Minutes or Less")
07
Aug
10+ Healthy 5-Ingredient Dinners in 30 Minutes or Less
All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only...
:max_bytes(150000):strip_icc()/bag-groceries-High-Protein-5-Ingredient-Dinner-6f17e5be14bd468a96a152c8b29dd642.jpg?w=1300&resize=1300,800&ssl=1 "A Week of High-Protein, Five-Ingredient Dinners for (Plus Shopping List!)")
01
Aug
A Week of High-Protein, Five-Ingredient Dinners for $80 (Plus Shopping List!)
Each dinner provides at least 15 grams of protein per serving. The average cost of each meal is about $16 for four servings, which is l...
:max_bytes(150000):strip_icc()/Simple-7-Day-Meal-Plan-for-Costco-Shoppers-Created-by-a-Dietitian-bd5dc68084b743f1a704311dc12146b7.jpg?w=1300&resize=1300,800&ssl=1 "7-Day Diabetes-Friendly Meal Plan with 30-Minute Dinners")
01
Aug
7-Day Diabetes-Friendly Meal Plan with 30-Minute Dinners
Meal Plan at a GlanceBreakfast/ A.M. snack
Lunch/ P.M. snack
Dinner/ Evening snackEgg scramble/ Cottage cheese bowl
Green salad...
:max_bytes(150000):strip_icc()/Prep-square-072525-9e4bbfbe4fbb4787ae69a1dc29a662ca.gif?w=1300&resize=1300,800&ssl=1 "Sheet-Pan Dinners for Healthy Aging (& Shopping List!)")
25
Jul
Sheet-Pan Dinners for Healthy Aging (& Shopping List!)
These sheet-pan dinners help you get more protein, fiber and nutrients that support healthy aging.Each recipe uses a sheet pan (or two)...
:max_bytes(150000):strip_icc()/bag-groceries-5-Ingredient-Dinner-bc27d04ba104427a906093ce044921e5.jpg?w=1300&resize=1300,800&ssl=1 "A Week of 5-Ingredient Dinners for (Plus Shopping List!)")
18
Jul
A Week of 5-Ingredient Dinners for $90 (Plus Shopping List!)
Dinnertime can be chaotic: kids are underfoot, the dog is barking and you need something on the table that’s healthy yet low effort bec...