Tag Archives: Docs
18
Sep
4 Signs You’re Eating Too Much Protein, According to GI Docs
Right now, it seems like there’s a protein-ified version of every single food and drink out there—even (and especially) the ones that n...
23
May
6 Bad Gut Habits GI Docs Wish You’d Break
These days, it’s harder than ever to separate fact from fiction when it comes to gut health. Social media is flooded with #guttok posts...
28
Apr
7 Gut Health Myths GI Docs and Dietitians Really Wish You’d Stop Believing
Since most day-to-day bloating isn’t caused by a food intolerance, an elimination diet probably won’t benefit you much. What’s more, im...