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Tag Archives: Drink

HomePosts Tagged "Drink"
Should You Drink Coffee if You Have MS?
27 Jun
Healthy Living Tips

Should You Drink Coffee if You Have MS?

  • June 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Coffee has some benefits and some drawbacks for everyone, but for people living with multiple sclerosis (MS) , the pros and cons may be...

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This Drink May Help Lower Blood Pressure
24 Jun
Nutrition & Recipes

This Drink May Help Lower Blood Pressure

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
About half of all Americans have high blood pressure.This study suggests green tea may help modestly lower blood pressure.Diet, exercis...

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Drink Too Much Coffee This A.M.? Here’s What to Do This Afternoon
22 Jun
Nutrition & Recipes

Drink Too Much Coffee This A.M.? Here’s What to Do This Afternoon

  • June 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A cup of coffee can be a helpful way to boost energy and improve focus.However, too much coffee can make you anxious and jittery and ra...

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What Happens to Your Blood Pressure When You Drink Coffee
22 Jun
Nutrition & Recipes

What Happens to Your Blood Pressure When You Drink Coffee

  • June 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Coffee can raise blood pressure in the short term, but it is unlikely to have a long-term impact on most individuals.Antioxidants in co...

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Didn’t Drink Enough Water During the Day? Here’s What to Do Tonight
17 Jun
Nutrition & Recipes

Didn’t Drink Enough Water During the Day? Here’s What to Do Tonight

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Drinking water, eating hydrating foods and avoiding alcohol can help you hydrate at night.General guidelines recommend drinking 11.5 cu...

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#1 Tea to Drink for Hydration, According to Dietitians
11 Jun
Nutrition & Recipes

#1 Tea to Drink for Hydration, According to Dietitians

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hibiscus tea is a flavorful, caffeine-free way to stay hydrated, making it dietitians’ top pick.The tea offers antioxidants and trace a...

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When to Drink Green Tea for Maximum Antioxidant Absorption
10 Jun
Nutrition & Recipes

When to Drink Green Tea for Maximum Antioxidant Absorption

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. D...

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How Much Water Do You Need to Drink in a Day?
07 Jun
Healthy Living Tips

How Much Water Do You Need to Drink in a Day?

  • June 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Factors That Affect Fluid NeedsVarious factors can increase or decrease the amount of fluid your body needs to function at its best.Bir...

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20+ Drink Recipes to Keep You Healthy & Hydrated This Summer
01 Jun
Nutrition & Recipes

20+ Drink Recipes to Keep You Healthy & Hydrated This Summer

  • June 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some ...

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The #1 Drink for Weight Loss, Recommended by a Dietitian
01 Jun
Nutrition & Recipes

The #1 Drink for Weight Loss, Recommended by a Dietitian

  • June 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Green tea is a great drink to support weight loss goals.It helps reduce added sugar intake when replacing sugary drinks.Green tea's cat...

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