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Tag Archives: Drinking

HomePosts Tagged "Drinking"
Drinking Water May Lower Stroke Risk
04 Jul
Nutrition & Recipes

Drinking Water May Lower Stroke Risk

  • July 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study found that drinking at least 6 cups of water a day significantly lowers stroke risk.Being well-hydrated helps blood flow mo...

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Heart Disease and Alcohol: Is Drinking Safe?
21 Jun
Healthy Living Tips

Heart Disease and Alcohol: Is Drinking Safe?

  • June 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blood Pressure ElevationAlcohol raises the level of a hormone called renin, which both narrows blood vessels and decreases urination, t...

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I Tried 6 Electrolyte Drinks—This Is the One I Can’t Stop Drinking
08 Jun
Nutrition & Recipes

I Tried 6 Electrolyte Drinks—This Is the One I Can’t Stop Drinking

  • June 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Electrolyte drinks often contain sodium, potassium, magnesium and occasionally other nutrients, like vitamin B12 and vitamin CI tried 6...

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How Can Drinking Alcohol Affect Ulcerative Colitis?
28 May
Healthy Living Tips

How Can Drinking Alcohol Affect Ulcerative Colitis?

  • May 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
More research is needed to know exactly how alcohol interacts with UC, says Jill Gaidos, MD, a gastroenterologist at Yale Medicine in N...

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Crohn’s Disease and Alcohol: Is Drinking Safe?
22 May
Healthy Living Tips

Crohn’s Disease and Alcohol: Is Drinking Safe?

  • May 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Crohn’s disease causes inflammation and damage to your gastrointestinal (GI) tract, and drinking alcohol can magnify these effects. Alc...

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Drinking Tea May Support Healthier Aging
09 May
Nutrition & Recipes

Drinking Tea May Support Healthier Aging

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that eating more flavonoids may help improve quality of life as we age.Berries, apples, red wine, oranges and blac...

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Does Drinking Water Help You Lose Weight?
30 Apr
Nutrition & Recipes

Does Drinking Water Help You Lose Weight?

  • April 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysDrinking water can increase metabolism, aid fat breakdown and help regulate appetite. Replacing high-added-sugar drinks wi...

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Heavy Drinking Increases Dementia Risk
15 Apr
Nutrition & Recipes

Heavy Drinking Increases Dementia Risk

  • April 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA study suggests that heavy drinkers have a higher dementia risk than non-drinkers.The researchers defined heavy drinking ...

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Heavy and Even Moderate Drinking Can Cause Brain Damage Tied to Dementia
10 Apr
Healthy Living Tips

Heavy and Even Moderate Drinking Can Cause Brain Damage Tied to Dementia

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Scientists have reached a consensus that no amount of alcohol use is safe for our health. Now a new study published in the journal Neur...

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Drinking Kefir May Help Slow Alzheimer’s Disease
04 Apr
Nutrition & Recipes

Drinking Kefir May Help Slow Alzheimer’s Disease

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysThis study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease.Kefir is a versatile ...

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