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Tag Archives: Drinking

HomePosts Tagged "Drinking" (Page 2)
3 Herbal Teas You Shouldn’t Be Drinking When You Have Diabetes
30 Jul
Nutrition & Recipes

3 Herbal Teas You Shouldn’t Be Drinking When You Have Diabetes

  • July 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Herbal teas are popular as cozy drinks and as supplements with various health claims.If you have diabetes, be cautious about using cert...

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4 Benefits of Drinking Chia Seed Water Regularly
29 Jul
Nutrition & Recipes

4 Benefits of Drinking Chia Seed Water Regularly

  • July 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chia seeds are packed with fiber, plant-based protein and healthy fats.Chia water can be made with 1 to 3 teaspoons of chia seeds for e...

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Can Drinking Water Clear Your Skin?
16 Jul
Healthy Living Tips

Can Drinking Water Clear Your Skin?

  • July 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Limit Alcohol and Sweets“Alcohol dehydrates your body and skin,” Jaliman says. This can make the skin look more wrinkled and dry. Many ...

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Drinking Water May Lower Stroke Risk
04 Jul
Nutrition & Recipes

Drinking Water May Lower Stroke Risk

  • July 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study found that drinking at least 6 cups of water a day significantly lowers stroke risk.Being well-hydrated helps blood flow mo...

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Heart Disease and Alcohol: Is Drinking Safe?
21 Jun
Healthy Living Tips

Heart Disease and Alcohol: Is Drinking Safe?

  • June 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blood Pressure ElevationAlcohol raises the level of a hormone called renin, which both narrows blood vessels and decreases urination, t...

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I Tried 6 Electrolyte Drinks—This Is the One I Can’t Stop Drinking
08 Jun
Nutrition & Recipes

I Tried 6 Electrolyte Drinks—This Is the One I Can’t Stop Drinking

  • June 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Electrolyte drinks often contain sodium, potassium, magnesium and occasionally other nutrients, like vitamin B12 and vitamin CI tried 6...

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How Can Drinking Alcohol Affect Ulcerative Colitis?
28 May
Healthy Living Tips

How Can Drinking Alcohol Affect Ulcerative Colitis?

  • May 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
More research is needed to know exactly how alcohol interacts with UC, says Jill Gaidos, MD, a gastroenterologist at Yale Medicine in N...

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Crohn’s Disease and Alcohol: Is Drinking Safe?
22 May
Healthy Living Tips

Crohn’s Disease and Alcohol: Is Drinking Safe?

  • May 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Crohn’s disease causes inflammation and damage to your gastrointestinal (GI) tract, and drinking alcohol can magnify these effects. Alc...

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Drinking Tea May Support Healthier Aging
09 May
Nutrition & Recipes

Drinking Tea May Support Healthier Aging

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that eating more flavonoids may help improve quality of life as we age.Berries, apples, red wine, oranges and blac...

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Does Drinking Water Help You Lose Weight?
30 Apr
Nutrition & Recipes

Does Drinking Water Help You Lose Weight?

  • April 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysDrinking water can increase metabolism, aid fat breakdown and help regulate appetite. Replacing high-added-sugar drinks wi...

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