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Tag Archives: Drinks

HomePosts Tagged "Drinks"
11 Foods and Drinks to Help Soothe Flu Symptoms
01 Jul
Healthy Living Tips

11 Foods and Drinks to Help Soothe Flu Symptoms

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Dr. Vyas says that you’ve likely heard you should get plenty of fluids when you’re sick, and this common advice indeed holds true. Symp...

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Cold Drinks Can Trigger Heart Rhythm Issues With Atrial Fibrillation
25 Jun
Healthy Living Tips

Cold Drinks Can Trigger Heart Rhythm Issues With Atrial Fibrillation

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
People with atrial fibrillation (afib) have long reported that consuming cold foods and drinks can trigger episodes of irregular or rap...

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The Best High-Protein Drinks, According to a Dietitian
24 Jun
Nutrition & Recipes

The Best High-Protein Drinks, According to a Dietitian

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Protein promotes satiety and helps build muscle, antibodies and hormones.For extra protein, a dietitian leans on quick, convenient, hig...

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5 Drinks with More Protein Than an Egg
19 Jun
Nutrition & Recipes

5 Drinks with More Protein Than an Egg

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Protein is essential for muscle repair, immunity, and overall health, and daily needs vary by individual.Drinks like cow’s milk, soy mi...

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6 Best Drinks When You Need an Energy Boost
15 Jun
Nutrition & Recipes

6 Best Drinks When You Need an Energy Boost

  • June 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some drinks can provide a quick energy boost while you work on fixing underlying fatigue causes.Water, coffee, smoothies, matcha, and f...

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6 Best Drinks to Help Lower Your Blood Sugar Levels
14 Jun
Nutrition & Recipes

6 Best Drinks to Help Lower Your Blood Sugar Levels

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Certain drinks can help lower blood sugar and support diabetes management alongside healthy eating.Options like water, coffee, green te...

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Best Low-Sugar Starbucks Drinks for Diabetes
13 Jun
Nutrition & Recipes

Best Low-Sugar Starbucks Drinks for Diabetes

  • June 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Starbucks offers several low-sugar drink options that support healthy blood sugar management.Smart choices include black coffee, short ...

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The Best Healthy Drinks of 2025: Meet the SELF Pantry Award Winners
11 Jun
Healthy Living Tips

The Best Healthy Drinks of 2025: Meet the SELF Pantry Award Winners

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
One tester said: “A great addition to my coffee! It’s pretty close to the original oat milk, but slightly thicker and creamier.”Best Pi...

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Sugary Drinks Raise Diabetes Risk More Than Sweet Foods
10 Jun
Healthy Living Tips

Sugary Drinks Raise Diabetes Risk More Than Sweet Foods

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you drink sugar in the form of sodas, fruit juices, or energy drinks, you may raise your risk of type 2 diabetes more than you do wi...

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5 Drinks to Help You Debloat, According to Dietitians
07 Jun
Nutrition & Recipes

5 Drinks to Help You Debloat, According to Dietitians

  • June 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Bloating can be a normal part of healthy digestion—not something you always need to "fix" or eliminate.Drinks like water, herbal teas a...

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