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Tag Archives: Easy

HomePosts Tagged "Easy"
7 Easy Grab-and-Go Snacks for Geographic Atrophy 
01 Oct
Healthy Living Tips

7 Easy Grab-and-Go Snacks for Geographic Atrophy 

  • October 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For people with geographic atrophy (GA) , healthy snacks are a helpful way to sneak in more nutrients that support eye health. GA is an...

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17 Easy Ways to Eat More Protein, According to RDs
25 Sep
Healthy Living Tips

17 Easy Ways to Eat More Protein, According to RDs

  • September 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products ...

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Quick and Easy Breakfast Ideas for Multiple Sclerosis
15 Sep
Healthy Living Tips

Quick and Easy Breakfast Ideas for Multiple Sclerosis

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Fatigue, which at least 80 percent of people with MS experience, can be a serious challenge when it comes to getting it together first ...

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5 Foods and 3 Easy Meals
09 Sep
Healthy Living Tips

5 Foods and 3 Easy Meals

  • September 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even when you’re on a treatment plan for Crohn’s disease and have been in remission for a while, it’s possible to experience a flare. D...

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5+ Easy Melting Veggie Sides
30 Aug
Nutrition & Recipes

5+ Easy Melting Veggie Sides

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Balsamic-Rosemary Melting Beets Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless.These Ba...

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10+ Easy Gut-Healthy High-Protein Dinner Recipes
30 Aug
Nutrition & Recipes

10+ Easy Gut-Healthy High-Protein Dinner Recipes

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You can be on your way to a healthier gut in just three steps with these dinner recipes. They’re packed with probiotic-rich foods like ...

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10+ Easy Low-Carb Diabetes-Friendly Dinner Recipes
29 Aug
Nutrition & Recipes

10+ Easy Low-Carb Diabetes-Friendly Dinner Recipes

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Having a delicious dinner on the table doesn’t have to be complicated. These dinner recipes come together in three simple steps or less...

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5+ Easy High-Fiber Anti-Inflammatory Breakfast Recipes
28 Aug
Nutrition & Recipes

5+ Easy High-Fiber Anti-Inflammatory Breakfast Recipes

  • August 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These breakfast recipes will help you to start the day feeling your best. From satisfying chia pudding to creamy smoothies, these break...

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It’s Not Always Easy For Women to be Football Fans
27 Aug
Home Workout Guides

It’s Not Always Easy For Women to be Football Fans

  • August 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Photo Illustration: Aly LimPhoto Illustration: Aly LimGetting engaged is usually cause for celebration. Unless your name is Taylor Swif...

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10+ Easy Salad Recipes for Dinner
22 Aug
Nutrition & Recipes

10+ Easy Salad Recipes for Dinner

  • August 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
After a busy day, the last thing you want is a dinner that takes an hour to prepare—enter: these low-effort salads that shine. All of t...

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