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Tag Archives: Eat

HomePosts Tagged "Eat" (Page 14)
Is It Safe to Eat Ground Beef That’s Turned Gray?
14 Apr
Nutrition & Recipes

Is It Safe to Eat Ground Beef That’s Turned Gray?

  • April 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysGround beef with a gray interior is generally OK to eat.However, if the exterior or the majority of the ground meat is gra...

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What Happens to Your Body When You Eat Raspberries
12 Apr
Nutrition & Recipes

What Happens to Your Body When You Eat Raspberries

  • April 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways: Raspberries are high in fiber, vitamin C and antioxidants.Eating them regularly may benefit your digestive, heart and im...

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Why You Should Eat Dessert If You’re Trying to Lose Weight
12 Apr
Nutrition & Recipes

Why You Should Eat Dessert If You’re Trying to Lose Weight

  • April 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysIf you're trying to lose weight, enjoy a mindful portion of any dessert you like.Including dessert in your weight loss jou...

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Is It Safe to Eat Chicken in Bloated Packaging?
10 Apr
Nutrition & Recipes

Is It Safe to Eat Chicken in Bloated Packaging?

  • April 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysBloated or swollen meat packaging is often "nothing to worry about," per an expert.However, puffy packaging could also be ...

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What Really Happens If You Eat Grapefruit With Your Medication?
07 Apr
Healthy Living Tips

What Really Happens If You Eat Grapefruit With Your Medication?

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sure, starting off your day with a halved grapefruit or a glass of its tart juice can be a healthy choice—lots of vitamin C and potassi...

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What Happens to Your Body When You Eat Black Pepper
07 Apr
Nutrition & Recipes

What Happens to Your Body When You Eat Black Pepper

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysBlack pepper is a widely used spice that may offer benefits for heart health, digestive health, healthy blood sugar and mo...

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Is It Safe to Eat Expired Eggs?
07 Apr
Nutrition & Recipes

Is It Safe to Eat Expired Eggs?

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysEggs can last for more than a month when stored properly.Store eggs at 40°F or lower for optimal freshness.Discard any egg...

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#1 Spice You Should Eat if You Have IBS
07 Apr
Nutrition & Recipes

#1 Spice You Should Eat if You Have IBS

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysGinger in low in FODMAPs, making it easier for people with IBS to tolerate.Ginger may help ease symptoms of IBS, including...

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Want to Eat More Beans? Start With These 25+ Recipes
06 Apr
Nutrition & Recipes

Want to Eat More Beans? Start With These 25+ Recipes

  • April 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Beans are a versatile ingredient, whether you use them to bulk up a soup in a tasty broth, add them to a salad or serve them as a main ...

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Want to Eat More Fish? Start with These 15+ Recipes
04 Apr
Nutrition & Recipes

Want to Eat More Fish? Start with These 15+ Recipes

  • April 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re looking to add more fish to your menu, these tasty recipes are a great place to start! Each dish includes fish like salmon, c...

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