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Tag Archives: Eat

HomePosts Tagged "Eat" (Page 2)
What to Eat With Endometrial Cancer
12 Sep
Healthy Living Tips

What to Eat With Endometrial Cancer

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal tr...

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Can People With Diabetes Eat Jujube Fruit?
06 Sep
Healthy Living Tips

Can People With Diabetes Eat Jujube Fruit?

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Jujube fruit is a nutritious option with plenty of vitamins and minerals. And no, we’re not talking about the candy, but the real fruit...

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Best Time to Eat Breakfast? For Longevity, Earlier Is Better
06 Sep
Healthy Living Tips

Best Time to Eat Breakfast? For Longevity, Earlier Is Better

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Do you sit down to breakfast early or late? The answer matters, research suggests, because when you eat may make a difference in your o...

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Can I Eat Gorgonzola Cheese During Pregnancy?
01 Sep
Healthy Living Tips

Can I Eat Gorgonzola Cheese During Pregnancy?

  • September 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you're pregnant, you probably want to take every precaution to ensure a healthy baby, including being careful about the foods you ea...

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The Best Nut to Eat for Better Blood Sugar Control
01 Sep
Nutrition & Recipes

The Best Nut to Eat for Better Blood Sugar Control

  • September 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Pecans are the top nut for lowering blood sugar, thanks to their fiber, protein, and healthy fats.Wondering what other nuts lower blood...

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7-Day Diabetes-Friendly Meal Plan to Eat More Vegetables, Created by a Dietitian
31 Aug
Nutrition & Recipes

7-Day Diabetes-Friendly Meal Plan to Eat More Vegetables, Created by a Dietitian

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a GlanceBREAKFAST/ AM SNACK LUNCH/ PM SNACK DINNER/ EVENING SNACKYogurt parfait/ Garlic hummus & peppers Veggi...

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Is It Safe to Eat Romaine Lettuce?
31 Aug
Nutrition & Recipes

Is It Safe to Eat Romaine Lettuce?

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Romaine lettuce seems to be a common food with recalls for potentially harmful bacteria.The Centers for Disease Control state that roma...

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Should You Eat Tofu for Diabetes? Find Out the Truth About Soy
31 Aug
Healthy Living Tips

Should You Eat Tofu for Diabetes? Find Out the Truth About Soy

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Pass the tofu, please. Plant-based proteins, including proteins from soybeans, are good choices for people with diabetes because they h...

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These Are the Best Foods to Eat When You Have a Sinus Infection
31 Aug
Healthy Living Tips

These Are the Best Foods to Eat When You Have a Sinus Infection

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Headaches, congestion, sinus pressure...whatever your symptoms, sinus issues are unpleasant. Fortunately, there are certain foods for s...

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Fruits and Vegetables That Are Safe to Eat With GERD
31 Aug
Healthy Living Tips

Fruits and Vegetables That Are Safe to Eat With GERD

  • August 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Gastroesophageal reflux disease (GERD) is a serious form of acid reflux that can be both triggered and treated with your diet. If you h...

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