Tag Archives: Eat
30
Aug
Foods to Eat and Avoid When You Have Shingles
L-arginine, an amino acid that helps the body build protein, may play a role in supporting the replication of viruses such as varicella...
![What It Looks Like to Eat Enough Daily Fiber [PHOTOS]](https://i3.wp.com/www.eatingwell.com/thmb/-7kkk36fK_VzBFuHFAUsgBnOoW4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Heres-What-It-Actually-Looks-Like-to-Eat-Enough-Fiber-in-a-Day-f04a2a69bfa34d5eb39df48595782544.jpg?w=1300&resize=1300,800&ssl=1 "What It Looks Like to Eat Enough Daily Fiber [PHOTOS]")
29
Aug
What It Looks Like to Eat Enough Daily Fiber [PHOTOS]
Most people don’t get nearly enough fiber in their diets, despite its numerous health benefits.Aim for at least 8 grams of fiber in eac...
29
Aug
Can You Eat Sweet Potatoes With Pancreatitis?
Pancreatitis, or inflammation of the pancreas, requires that you alter your diet to treat its chronic form, according to the Mayo Clini...
:max_bytes(150000):strip_icc()/5-Anti-Inflammatory-Foods-Women-Over-50-Should-Eat-cbdbf734c82d4b5e99e782b6bae66f5e.jpg?w=1300&resize=1300,800&ssl=1 "5 Anti-Inflammatory Foods Women over 50 Should Eat")
26
Aug
5 Anti-Inflammatory Foods Women over 50 Should Eat
Berries, beans, greens, salmon and nuts can help reduce inflammation and protect health after 50.These foods provide antioxidants, fibe...
:max_bytes(150000):strip_icc()/The-Best-Time-to-Eat-Dinner-to-Help-You-Poop-in-the-A.M-0ab642ea4dd54726882864c18e303309.jpg?w=1300&resize=1300,800&ssl=1 "The Best Time to Eat Dinner for a Morning Poop")
26
Aug
The Best Time to Eat Dinner for a Morning Poop
If you have trouble pooping in the morning, eating dinner at the right time might help.GI experts say eating dinner three hours before ...
:max_bytes(150000):strip_icc()/30-Day-Simple-Mediterranean-Diet-Meal-Plan-to-Help-You-Eat-Less-Meat-Created-by-a-Dietitian-9d941ed119954b3399d404eef3a45513.jpg?w=1300&resize=1300,800&ssl=1 "30-Day Simple Mediterranean Diet Meal Plan to Eat Less Meat")
24
Aug
30-Day Simple Mediterranean Diet Meal Plan to Eat Less Meat
This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories.Each day provides at least 66 grams ...
:max_bytes(150000):strip_icc()/whtybw-almonds-every-day-1e30e314d2174292b4f96c3539c03bf1.gif?w=1300&resize=1300,800&ssl=1 "What Happens to Your Body When You Eat Almonds Every Day")
23
Aug
What Happens to Your Body When You Eat Almonds Every Day
Eating almonds every day may support your skin, heart and gut health, weight and blood sugar.Almonds provide fiber, protein, healthy fa...
:max_bytes(150000):strip_icc()/The-Best-Time-to-Eat-Bananas-for-Maximum-Potassium-Absorption-According-to-Dietitians-98fe129003394a72859bfe5768481946.jpg?w=1300&resize=1300,800&ssl=1 "Best Time to Eat Bananas for Maximum Potassium Absorption")
23
Aug
Best Time to Eat Bananas for Maximum Potassium Absorption
Potassium absorption isn't significantly affected by when you eat a banana.The body naturally balances potassium levels based on intake...
:max_bytes(150000):strip_icc()/Megan-Thee-Stallion-Shared-the-Signature-Dish-That-Her-Boyfriend-Asks-for-Every-Week-4b89c38484804b39b872bc47526469f4.jpg?w=1300&resize=1300,800&ssl=1 "Meg Thee Stallion and Klay Thompson Eat This “Every Week”")
23
Aug
Meg Thee Stallion and Klay Thompson Eat This “Every Week”
Megan Thee Stallion cooks catfish with spaghetti weekly for Klay Thompson.The Southern dish is easy to recreate at home—and Thompson ca...
:max_bytes(150000):strip_icc()/Baked-Kale-Salad-with-Crispy-Quinoa-BG-Beauty-3x2-4331-1-edfc4a5ff4224c0f88af15668ca13367.jpg?w=1300&resize=1300,800&ssl=1 "7 Proteins to Eat to Help Lower Your Blood Pressure")
21
Aug
7 Proteins to Eat to Help Lower Your Blood Pressure
Eating a variety of protein sources can support heart health and help manage blood pressure.Both animal and plant proteins offer unique...