Tag Archives: Eat
:max_bytes(150000):strip_icc()/1-Spice-You-Should-Eat-if-You-Have-IBS-f522626135f443a58a9ae6192886cedd.jpg?w=1300&resize=1300,800&ssl=1 "#1 Spice You Should Eat if You Have IBS")
07
Apr
#1 Spice You Should Eat if You Have IBS
Key TakeawaysGinger in low in FODMAPs, making it easier for people with IBS to tolerate.Ginger may help ease symptoms of IBS, including...
:max_bytes(150000):strip_icc()/thai-curried-butter-beans-beauty-265-520eed3df8964ee48b014252de5914f9.jpg?w=1300&resize=1300,800&ssl=1 "Want to Eat More Beans? Start With These 25+ Recipes")
06
Apr
Want to Eat More Beans? Start With These 25+ Recipes
Beans are a versatile ingredient, whether you use them to bulk up a soup in a tasty broth, add them to a salad or serve them as a main ...
:max_bytes(150000):strip_icc()/Ginger-DillSalmonwithCucumberandAvocadoSalad-17971_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e1a639e12b5c45bc8b2198214d4e65bf.jpg?w=1300&resize=1300,800&ssl=1 "Want to Eat More Fish? Start with These 15+ Recipes")
04
Apr
Want to Eat More Fish? Start with These 15+ Recipes
If you’re looking to add more fish to your menu, these tasty recipes are a great place to start! Each dish includes fish like salmon, c...
:max_bytes(150000):strip_icc()/Scientists-Say-a-Surprising-Habit-Could-Help-You-Eat-More-Slowly-32865e8cd4b4418891402a9d40d93740.jpg?w=1300&resize=1300,800&ssl=1 "A Surprising Tool Could Help You Eat More Slowly")
03
Apr
A Surprising Tool Could Help You Eat More Slowly
Key TakeawaysA new study compares how people eat with and without a metronome set at various tempos.A slower metronome tempo increased ...