Tag Archives: Eating
06
Sep
Stomach Pain After Eating Vegetables
If you dislike vegetables, the mere thought of eating them may make you feel uncomfortable. However, for some people, it’s not just a m...
02
Sep
Got Acid Reflux? Eating More of This Nutrient Could Help
Burning chest pain, throat irritation, a weird taste in your mouth...these are all symptoms of acid reflux. Certain foods — like greasy...
:max_bytes(150000):strip_icc()/Vegetables-That-Are-Secretly-Great-for-Losing-Visceral-Fat-b3c31e6efe114188aa1ebedef284df83.jpg?w=1300&resize=1300,800&ssl=1 "5 Vegetables You Should Be Eating to Reduce Visceral Fat")
31
Aug
5 Vegetables You Should Be Eating to Reduce Visceral Fat
Visceral fat is deep belly fat that can raise the risk of many chronic illnesses.Dietitians say some vegetables may be especially effec...
:max_bytes(150000):strip_icc()/Best-Cheeses-for-Metabolic-Syndrome-935f7e722f9740e98170797c6ba04781.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians Suggest Eating These Cheeses to Support Metabolic Syndrome")
30
Aug
Dietitians Suggest Eating These Cheeses to Support Metabolic Syndrome
Diet changes can help manage metabolic syndrome, and some cheeses may actually support your efforts.Feta, cottage cheese and Parmigiano...
:max_bytes(150000):strip_icc()/The-Immune-Supporting-Fruit-You-Should-Be-Eating-and-Its-Not-Oranges-11a20fd2d06a47f7aabe063f2f170ad3.jpg?w=1300&resize=1300,800&ssl=1 "Eating This Fruit Can Help Support Your Immune System")
28
Aug
Eating This Fruit Can Help Support Your Immune System
Your immune system works to fight infections and defend your body against harmful substances.Dietitians say eating papaya can help supp...
:max_bytes(150000):strip_icc()/Bad-Foods-You-Should-Be-Eating-for-Better-Heart-Health-fb8ad3580c124061b9b10dfa3915a0e0.jpg?w=1300&resize=1300,800&ssl=1 "6 “Bad” Foods You Should Be Eating for Better Heart Health")
24
Aug
6 “Bad” Foods You Should Be Eating for Better Heart Health
A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health.Foods like eggs, she...
:max_bytes(150000):strip_icc()/1-Vegetable-to-Eat-More-of-to-Lower-Your-Dementia-Risk-568609c4c42e441cb0a307ee4a7f50ef.jpg?w=1300&resize=1300,800&ssl=1 "Eating This Vegetable Could Lower Your Dementia Risk")
22
Aug
Eating This Vegetable Could Lower Your Dementia Risk
While many factors impact how your brain ages, what we eat also plays a role.As part of an overall healthy lifestyle, dietitians recomm...
14
Aug
Tip for tackling emotional and stress eating 🍎
A couple of weeks ago, a reader sent me this question:
I exercise regularly, but I still struggle with stress eating. Where and how do ...
:max_bytes(150000):strip_icc()/Eating-Eggs-Every-Day-May-Actually-Lower-Your-Cholesterol-New-Study-Suggests-0c8fcd5ca4034c68b5530d09589ed6b7.jpg?w=1300&resize=1300,800&ssl=1 "Eating Eggs Daily May Lower Cholesterol")
06
Aug
Eating Eggs Daily May Lower Cholesterol
A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol.The study compared three diet...
:max_bytes(150000):strip_icc()/10-Pantry-Foods-You-Should-Be-Eating-For-Weight-Loss-According-to-Dietitians-23d99c5bfd5247cc8342f14e62caa143.jpg?w=1300&resize=1300,800&ssl=1 "9 Pantry Foods You Should Be Eating for Weight Loss")
31
Jul
9 Pantry Foods You Should Be Eating for Weight Loss
If weight loss is your goal, one practical place to begin is by taking inventory of your pantry.Dietitians recommend stocking up on hea...