Tag Archives: Eating
:max_bytes(150000):strip_icc()/TK-Bad-Foods-You-Should-Be-Eating-to-Decrease-Your-Stroke-Risk-6d745d350bd94c68b53ee6069eea461e.jpg?w=1300&resize=1300,800&ssl=1 "6 “Bad” Foods You Should Be Eating to Decrease Your Stroke Risk")
27
Apr
6 “Bad” Foods You Should Be Eating to Decrease Your Stroke Risk
Key TakeawaysSome foods have faced undeserved skepticism when it comes to vascular and overall health.Nutrients in nuts, bananas, coffe...
:max_bytes(150000):strip_icc()/Sneaky-Signs-Youre-Eating-Too-Much-Sugar-According-to-Dietitians-649b43a7a9f3488a9daf01338acc4959.jpg?w=1300&resize=1300,800&ssl=1 "9 Sneaky Signs You Might Be Eating Too Much Sugar")
25
Apr
9 Sneaky Signs You Might Be Eating Too Much Sugar
Key TakeawaysMost Americans consume more than the recommended 50 grams of added sugar per day. Overconsuming added sugar can lead to sy...
24
Apr
Is Eating Cereal for Dinner Bad for You—or Could It Actually Be a Healthy Choice?
Eating cereal for dinner may be a quick fix for evening hunger pangs after a long day at work, but that mound of flakes probably raises...
:max_bytes(150000):strip_icc()/4-Healthy-Food-Combos-You-Should-Be-Eating-According-to-a-Gastroenterologist-c90c828eb8a846a38c1a52a3fa3a0b6c.jpg?w=1300&resize=1300,800&ssl=1 "4 Healthy Food Combos You Should Be Eating")
23
Apr
4 Healthy Food Combos You Should Be Eating
Key TakeawaysNutrients in some foods are easier to absorb when they’re paired with complementary foods.This includes tomatoes with oliv...
:max_bytes(150000):strip_icc()/Eating-Chicken-Regularly-Could-Increase-Your-Mortality-Risk-New-Study-Suggests-b3049c8f0d4c406785cd93ec409bab9d.jpg?w=1300&resize=1300,800&ssl=1 "Eating Chicken May Increase Your Mortality Risk")
23
Apr
Eating Chicken May Increase Your Mortality Risk
Key TakeawaysA new study connects eating more than 300 grams of chicken per week to elevated mortality risk.That risk includes overall ...
22
Apr
My Eating Disorder Made Pregnancy Almost Impossible—and It’s Still Messing With Me Postpartum
Among the most upsetting phrases to hear during pregnancy, “Just wait” reigned supreme as my least favorite. “You think you’re tired no...
:max_bytes(150000):strip_icc()/is-it-safe-to-eat-burnt-food-2000-d38b20dbf1b84bde99d06aac4fa86ef5.jpg?w=1300&resize=1300,800&ssl=1 "Does Eating Burnt Food Cause Cancer?")
17
Apr
Does Eating Burnt Food Cause Cancer?
A slice of toast with burnt edges, smeared with jam. Charred vegetables from the grill. Burnt-to-a-crisp marshmallows smooshed between ...
04
Apr
The Counterintuitive Way I Lost Weight By Eating More
If you’re like most people, the idea of losing weight often brings up thoughts of cutting calories and eating less. It’s almost second ...
02
Apr
Eating a Plant-Based Diet: Safely Going Vegan
So you’re interested in eating only plants, eh?
Well, you’ve come to the right place to learn all about it. I’ve seen many people over...