Tag Archives: Egg
:max_bytes(150000):strip_icc()/EWL-desserts-with-more-protein-than-an-egg-8674533-hero-A-d1f3bca3f7054b85bde0cec9e7dd774c.jpg?w=1300&resize=1300,800&ssl=1 "7 Desserts with More Protein Than an Egg")
02
Jul
7 Desserts with More Protein Than an Egg
Dessert can be a surprisingly easy way to boost your protein intake—sometimes more than an egg.Try high-protein picks like yogurt parfa...
30
Jun
Shiitake-Kimchi Egg Bites Recipe | SELF
Step 1Preheat the oven to 375°F. Prepare a muffin pan, either by generously greasing with olive oil spray or lining with silicone muffi...
30
Jun
5 High-Protein Egg Bite Recipes for When You’re Too Late to Stop at Starbucks
Whether you prefer to buy them pre-made (thank you, Starbucks) or whip them up yourself, egg bites can make an excellent breakfast. The...
:max_bytes(150000):strip_icc()/Drinks-with-More-Protein-Than-an-Egg-42b33b081f2140b0bb79cb39e63b2e5b.jpg?w=1300&resize=1300,800&ssl=1 "5 Drinks with More Protein Than an Egg")
19
Jun
5 Drinks with More Protein Than an Egg
Protein is essential for muscle repair, immunity, and overall health, and daily needs vary by individual.Drinks like cow’s milk, soy mi...
:max_bytes(150000):strip_icc()/3-Nuts-with-More-Protein-Than-an-Egg-3e97037fb1e14e5598a4b2bbe9df4ff1.jpg?w=1300&resize=1300,800&ssl=1 "3 Nuts with More Protein Than an Egg")
13
Jun
3 Nuts with More Protein Than an Egg
Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too.Cashews, walnuts, hazelnuts, and Brazil n...
:max_bytes(150000):strip_icc()/6-Legumes-with-More-Protein-Than-an-Egg-2462d7d4db6f4ee9b13b117109511fb4.jpg?w=1300&resize=1300,800&ssl=1 "6 Legumes with More Protein Than an Egg")
10
Jun
6 Legumes with More Protein Than an Egg
Legumes are nutrient-packed foods that can add an impressive amount of protein to your diet. Specific legumes like soybeans, chickpeas,...
:max_bytes(150000):strip_icc()/9-Snacks-with-More-Protein-Than-an-Egg-ea1193fe554b4a72bcc7db831c7baab4.jpg?w=1300&resize=1300,800&ssl=1 "9 Snacks with More Protein Than an Egg")
30
May
9 Snacks with More Protein Than an Egg
Protein is an essential nutrient for proper growth and other functions.Snacks are a great way to get more protein into your day.Lots of...
:max_bytes(150000):strip_icc()/5-Cheeses-with-More-Protein-Than-an-Egg-According-to-Dietitians-6103955fe1d0463192e0e45f7e2070b1.jpg?w=1300&resize=1300,800&ssl=1 "5 Cheeses with More Protein Than an Egg")
29
May
5 Cheeses with More Protein Than an Egg
Protein helps build muscles, bones and hormones and supports immune health.Cheese can be a delicious, healthy way to add protein to mea...
:max_bytes(150000):strip_icc()/EWL-carbs-with-more-protein-than-an-egg-8647783-Hero-3x2-17dada53f6214c5683620f610719fb66.jpg?w=1300&resize=1300,800&ssl=1 "6 Carbs with More Protein Than an Egg")
25
May
6 Carbs with More Protein Than an Egg
Aim for 20 to 30 grams of protein at each meal from across all sources.Beans, lentils, chickpeas, farro, quinoa and pasta are all plant...
:max_bytes(150000):strip_icc()/Baked-Kale-Salad-with-Crispy-Quinoa-BG-Beauty-1x1-4332-1-cb766dcca27a4053addaa92efed9eca8.jpg?w=1300&resize=1300,800&ssl=1 "6 Whole Grains with More Protein than an Egg")
24
May
6 Whole Grains with More Protein than an Egg
Protein is an important macronutrient.Many whole grains are rich in protein.Add whole grains like quinoa, wild rice, teff and more to y...