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Tag Archives: Eggs

HomePosts Tagged "Eggs"
Does Eating Eggs Help You Gain Weight?
19 Sep
Healthy Living Tips

Does Eating Eggs Help You Gain Weight?

  • September 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The key to gaining weight is consistently eating more calories than your body uses. While eggs provide calories, lots of other healthy ...

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Easy Sheet Pan Scrambled Eggs
15 Aug
Nutrition & Recipes

Easy Sheet Pan Scrambled Eggs

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These easy sheet pan scrambled eggs take 5 minutes to prep, and your oven does the rest! They’re super fluffy, protein-rich thanks to t...

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Eating Eggs Daily May Lower Cholesterol
06 Aug
Nutrition & Recipes

Eating Eggs Daily May Lower Cholesterol

  • August 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new randomized controlled trial found that eating two eggs per day may help lower LDL (bad) cholesterol.The study compared three diet...

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Boost Protein in Scrambled Eggs with Cottage Cheese
05 Aug
Nutrition & Recipes

Boost Protein in Scrambled Eggs with Cottage Cheese

  • August 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Add cottage cheese to your scrambled eggs for an easy protein boost.Cottage cheese is rich in protein and bone-supporting minerals like...

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Nationwide Recalls on Eggs, Ice Cream and More to Know
25 Jun
Nutrition & Recipes

Nationwide Recalls on Eggs, Ice Cream and More to Know

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Current nationwide recalls include beef jerky, brown eggs, ice cream and shrimp.Affected items were sold at retailers like Walmart and ...

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Roasted Eggplant Parmesan (No Eggs)
23 Jun
Nutrition & Recipes

Roasted Eggplant Parmesan (No Eggs)

  • June 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
We’ve taken eggplant Parmesan and nixed the frying step to get a lighter Roasted Eggplant Parmesan without compromising flavor. Meaty e...

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1.7 Million Cartons of Organic and Cage-Free Brown Eggs Recalled for Salmonella
10 Jun
Healthy Living Tips

1.7 Million Cartons of Organic and Cage-Free Brown Eggs Recalled for Salmonella

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A multistate outbreak of salmonella linked to brown eggs has sickened at least 79 people, hospitalizing at least 21 of them, across sev...

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Crunchy Chicken Caesar Salad With Jammy Eggs Recipe
10 Jun
Healthy Living Tips

Crunchy Chicken Caesar Salad With Jammy Eggs Recipe

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Step 1Place chicken, Greek yogurt, and 1 Tbsp. of olive oil in a container and mix well. Season with kosher salt and black pepper and m...

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Over 1.7 Million Brown Eggs Recalled Due to Salmonella
09 Jun
Nutrition & Recipes

Over 1.7 Million Brown Eggs Recalled Due to Salmonella

  • June 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Brown eggs sold at Walmart, Ralphs, Safeway and more are being recalled.These eggs are connected to a multistate Salmonella outbreak, r...

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Is It Safe to Eat Expired Eggs?
07 Apr
Nutrition & Recipes

Is It Safe to Eat Expired Eggs?

  • April 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysEggs can last for more than a month when stored properly.Store eggs at 40°F or lower for optimal freshness.Discard any egg...

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