Tag Archives: Elbows
26
Sep
What to Do If Your Elbows Hurt During Planks
Planks are among the best exercises for strengthening your core. But while planks can work wonders for your midsection, the immense pre...
18
Sep
Psoriasis on the Knees and Elbows: How to Treat Flares
Psoriasis most frequently appears on the extensor surfaces — the front — of the knees and the elbows, says Jeffrey Cohen, MD, MPH, a bo...