Tag Archives: Experts
03
Jul
9 Best Cross-Training Shoes of 2025, According to Experts
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best bet for hitting the gym. “That cushio...
01
Jul
Is Zyn Bad for You? Experts Break Down the Risks of Oral Nicotine Pouches
Facing the milieu of withdrawal—irritability, anxiety, restlessness—could hit even harder for a teen who’s also dealing with the angsty...
01
Jul
4 Best At-Home Pilates Reformers of 2025, Per Experts
You don’t have to be a gym rat or chronically online to know that Pilates is having a moment. The century-old workout, devised by Germa...
29
Jun
The #1 Herb for Healthy Blood Pressure, According to Experts
Oregano is packed with antioxidants that may help lower blood pressure and support heart health.Fresh oregano offers more flavor and he...
29
Jun
The #1 Vegetable to Help Manage Arthritis Pain, According to Experts
Diet is key in managing arthritis, and broccoli has earned the top spot among vegetables.Broccoli provides vitamins C and K, the antiox...
24
Jun
9 Best Marathon Running Shoes of 2025, Per Runners & Experts
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands of strangers ...
21
Jun
When It Comes to Food Poisoning, These 3 Foods Are the Worst Offenders, Experts Say
Cooked grains like rice and pasta can grow harmful bacteria if you don't cool and store them quickly.Raw meats, chicken and fish can sp...
20
Jun
What Makes Plantar Fasciitis Worse, According to Foot Experts
From nearly the moment it strikes, plantar fasciitis can have an insidious way of dominating your life. Its characteristic heel pain te...
19
Jun
5 Signs You’re in a Codependent Friendship, According to Experts
It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride or die,” in...
16
Jun
The #1 Breakfast for Gut Health, Recommended by Gut Experts
Eating breakfast supports gut health and may lower risk of diabetes, stroke and heart disease.A fiber-rich breakfast with plant foods a...