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Tag Archives: Experts

HomePosts Tagged "Experts"
What Is EMDR Therapy? Experts Explain
25 Nov
Home Workout Guides

What Is EMDR Therapy? Experts Explain

  • November 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
"The Secret Lives of Mormon Wives" is known for bringing many hot topics to light: soft swinging, dirty soda, and now, EMDR therapy. Th...

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The Best Rucking Backpacks and Vests, According to Experts
15 Oct
Home Workout Guides

The Best Rucking Backpacks and Vests, According to Experts

  • October 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...

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Is Skipping Breakfast Bad for You? Here’s What Experts Say
12 Sep
Healthy Living Tips

Is Skipping Breakfast Bad for You? Here’s What Experts Say

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You’ve no doubt heard breakfast is the most important meal of the day, whether it takes the form of avocado toast, a plate of eggs, a b...

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How to Have a No-Sweat Workout, According to Experts
09 Sep
Home Workout Guides

How to Have a No-Sweat Workout, According to Experts

  • September 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a wor...

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5 Signs That a ‘Scarcity Mindset’ Is Holding You Back, According to Experts
02 Sep
Healthy Living Tips

5 Signs That a ‘Scarcity Mindset’ Is Holding You Back, According to Experts

  • September 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Life has a funny way of convincing us there’s never enough. Not enough hours in the day, money in our bank accounts, decent singles in ...

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10 Best Recovery Shoes of 2025, According to Experts
29 Aug
Healthy Living Tips

10 Best Recovery Shoes of 2025, According to Experts

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase blo...

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4 Signs You Have an Avoidant Attachment Style, According to Experts
26 Aug
Healthy Living Tips

4 Signs You Have an Avoidant Attachment Style, According to Experts

  • August 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s important to note that attachment styles are not psychological diagnoses. Rather, attachment theory is more like a map that can sh...

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The #1 Juice to Help You Poop, According to Experts
20 Aug
Nutrition & Recipes

The #1 Juice to Help You Poop, According to Experts

  • August 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Prune juice contains fiber and sorbitol to help prevent constipation.For bowel regularity, drink ¼ to ½ cup of prune juice daily.Expert...

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4 Signs You’re a ‘Highly Sensitive Person,’ According to Experts
19 Aug
Healthy Living Tips

4 Signs You’re a ‘Highly Sensitive Person,’ According to Experts

  • August 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Understandably, you might think that being a “highly sensitive” person is just some quirky personality trait—perhaps a silly, relatable...

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The #1 Habit to Help Slow Aging, According to Experts
19 Aug
Nutrition & Recipes

The #1 Habit to Help Slow Aging, According to Experts

  • August 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Exercise helps keep muscles strong, lowering risks of frailty, falls and loss of independence.Moving your body reduces inflammation, pr...

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