Tag Archives: Experts
:max_bytes(150000):strip_icc()/Biological-Aging-May-Be-Slowed-by-This-Habit-a633cba3d11948f295644aa6c168ad1d.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Habit to Help Slow Aging, According to Experts")
19
Aug
The #1 Habit to Help Slow Aging, According to Experts
Exercise helps keep muscles strong, lowering risks of frailty, falls and loss of independence.Moving your body reduces inflammation, pr...
19
Aug
Start Hypertension Treatment Earlier and Stop Drinking Alcohol, Experts Say
While the 2025 guidelines don’t make adjustments to these numbers, they do recommend adding medication therapy for people with stage 1 ...
18
Aug
How to Handle Passive-Aggressive People, According to Experts
Passive-aggressive people rarely tell you exactly what’s bothering them. Instead, their frustration slips out in subtle ways: a backhan...
:max_bytes(150000):strip_icc()/The-1-Anti-Inflammatory-Ingredient-to-Add-to-Your-Pasta-b07d92e5f44f4cae8aae067e05071f57.jpg?w=1300&resize=1300,800&ssl=1 "Experts’ Top Anti-Inflammatory Ingredient to Add to Pasta")
18
Aug
Experts’ Top Anti-Inflammatory Ingredient to Add to Pasta
Spinach offers fiber, antioxidants and nitrates—the perfect anti-inflammatory addition to your pasta.Spinach is convenient and versatil...
:max_bytes(150000):strip_icc()/RDs-Reveal-Whether-Drinking-Water-Earlier-in-the-Day-Matters--b91c3b8a51594e8facdde85360cae4ca.jpg?w=1300&resize=1300,800&ssl=1 "Experts Explain the Benefits of Front-Loading Water Intake")
17
Aug
Experts Explain the Benefits of Front-Loading Water Intake
Staying hydrated helps manage your overall health and various factors affect individualized needs.Drinking water earlier in the day may...
14
Aug
Is Benadryl Safe? Why Experts Are Concerned About This Allergy Med
You may want to reconsider reaching for the antihistamine Benadryl at the first sign of sneezing, itching, or hives. Although this fami...
.gif?w=1300&resize=1300,800&ssl=1 "How to Handle Conflict If You Hate Confrontation: 5 Tips from Experts")
07
Aug
How to Handle Conflict If You Hate Confrontation: 5 Tips from Experts
The word “conflict” usually brings to mind raised voices or awkward tension—outcomes most people would rather avoid. But learning how t...
07
Aug
Are Caffeine Pouches Safe? Learn What the Experts Say
While many of us power through the day with coffee, some opt for caffeine pouches as a pick-me-up.Placed between the gums and cheeks, t...
:max_bytes(150000):strip_icc()/6-Medications-That-Dont-Mix-Well-with-Dairy-1084357009ee41ca9dde55a3b342e224.jpg?w=1300&resize=1300,800&ssl=1 "Experts Say These Medications Don’t Mix Well with Dairy")
05
Aug
Experts Say These Medications Don’t Mix Well with Dairy
Several common medications interact with dairy, which can affect how well the medicine works.Medications that don’t mix well with dairy...
:max_bytes(150000):strip_icc()/1-Thing-to-Avoid-If-You-Have-High-Cholesterol-According-to-Experts-cc74d785af664208ba2eb123e74f8925.jpg?w=1300&resize=1300,800&ssl=1 "Trying to Lower Your Cholesterol? Experts Agree This Is the #1 Thing to Limit")
02
Aug
Trying to Lower Your Cholesterol? Experts Agree This Is the #1 Thing to Limit
The number one nutrient to avoid if you have high cholesterol is saturated fat.Saturated fats are in foods such as meats, butter, chees...