Tag Archives: Experts
:max_bytes(150000):strip_icc()/The-1-Drink-to-Help-Manage-Hot-Flashes-b59fc44b22894ff99ebe917a1a9b2fa7.jpg?w=1300&resize=1300,800&ssl=1 "Experts Suggest This Drink to Help Ease Hot Flashes")
01
Aug
Experts Suggest This Drink to Help Ease Hot Flashes
Hot flashes are common in perimenopause and menopause, but there are ways to help manage them.Soy milk offers a simple, way to help eas...
31
Jul
Is Rosemary Water Good for Hair Growth? What the Experts Say
So, is rosemary water a miracle potion for shinier, healthy-looking hair? Here’s what a dermatologist and an esthetician told us.For Ha...
30
Jul
5 Best Bug Sprays and Lotions of 2025, Per Experts
It’s a sad fact of nature: There are tons of creepy-crawlies that can spoil your time in the great outdoors. But, by arming yourself wi...
30
Jul
8 Best Hiking Sandals of 2025, According to Experts
Other bonuses: The Newports come in lots of fun colorways, are machine-washable, and have built-in odor control.AccordionItemContainerB...
:max_bytes(150000):strip_icc()/6-Benefits-of-Walking-After-Meals-56d10054dc50491ea3e81c2208ed0815.jpg?w=1300&resize=1300,800&ssl=1 "6 Benefits of Walking After Meals, Backed by Health Experts")
28
Jul
6 Benefits of Walking After Meals, Backed by Health Experts
Walking after a meal can reduce blood sugar, improve digestion and boost mood.Just 15 to 30 minutes of walking after meals has been sho...
:max_bytes(150000):strip_icc()/TK-Supplements-You-Should-Avoid-for-Better-Brain-Health-964bb5b838344297a94e9788aa98994a.jpg?w=1300&resize=1300,800&ssl=1 "Experts’ Top Supplements To Avoid for Better Brain Health")
24
Jul
Experts’ Top Supplements To Avoid for Better Brain Health
Supplements may seem like an easy way to support brain function, but they’re not always safe.Dietitians advise against taking supplemen...
:max_bytes(150000):strip_icc()/4-Supplements-You-Should-Consider-Taking-Once-You-Turn-40-c21435ab26224e74ade714b2fd0124b7.jpg?w=1300&resize=1300,800&ssl=1 "Top 4 Supplements for Your 40s, Backed by Health Experts")
24
Jul
Top 4 Supplements for Your 40s, Backed by Health Experts
Turning 40? It’s a great time to prioritize your health and consider smart supplementation.As you age, nutrients like omega-3s, vitamin...
:max_bytes(150000):strip_icc()/Why-Does-Stress-Make-You-Poop-a0c5a3bc5c7444789edc9bfda64ac3d0.jpg?w=1300&resize=1300,800&ssl=1 "Do You Poop When You’re Stressed? Experts Explain Why")
24
Jul
Do You Poop When You’re Stressed? Experts Explain Why
If you feel like you need to poop when you’re stressed, it’s likely because of the gut-brain axis.The gut-brain axis is a bidirectional...
22
Jul
5 Subtle Signs of ‘Abandonment Issues,’ According to Experts
You’ve probably made a joke about showing signs of “abandonment issues”—blaming them for why you panic when your partner wants one nigh...
:max_bytes(150000):strip_icc()/Your-Risk-for-Oral-Cancer-Increases-When-You-Drink-Alcohol-a31537e9d28f4e2c837cda353a64c078.jpg?w=1300&resize=1300,800&ssl=1 "What Evidence and Experts Say")
21
Jul
What Evidence and Experts Say
Alcohol is a carcinogen that increases your risk for oral cancer in multiple ways.It promotes inflammation, damages cells, impairs nutr...