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Tag Archives: Experts

HomePosts Tagged "Experts" (Page 4)
5 Subtle Signs It’s Time to End a Friendship, According to Experts
17 Jul
Healthy Living Tips

5 Subtle Signs It’s Time to End a Friendship, According to Experts

  • July 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“Really good friendships should make you feel like you can’t wait until next time,” Dr. Bradford points out. “You had fun. You’re energ...

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5 Signs You’ve Got an ‘Inferiority Complex,’ According to Experts
16 Jul
Healthy Living Tips

5 Signs You’ve Got an ‘Inferiority Complex,’ According to Experts

  • July 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“When we receive feedback, it’s normal to have a moment of self-doubt. We feel bad, but that usually passes,” Martinez explains. Howeve...

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12 Underrated Things to Buy at Costco, According to Food Experts
12 Jul
Nutrition & Recipes

12 Underrated Things to Buy at Costco, According to Food Experts

  • July 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Beyond basics, Costco offers underrated food items that add flavor, convenience, and nutrition to meals.Favorites include pesto, maple ...

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9 Best Cross-Training Shoes of 2025, According to Experts
03 Jul
Healthy Living Tips

9 Best Cross-Training Shoes of 2025, According to Experts

  • July 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best bet for hitting the gym. “That cushio...

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Is Zyn Bad for You? Experts Break Down the Risks of Oral Nicotine Pouches
01 Jul
Healthy Living Tips

Is Zyn Bad for You? Experts Break Down the Risks of Oral Nicotine Pouches

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Facing the milieu of withdrawal—irritability, anxiety, restlessness—could hit even harder for a teen who’s also dealing with the angsty...

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4 Best At-Home Pilates Reformers of 2025, Per Experts
01 Jul
Healthy Living Tips

4 Best At-Home Pilates Reformers of 2025, Per Experts

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You don’t have to be a gym rat or chronically online to know that Pilates is having a moment. The century-old workout, devised by Germa...

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The #1 Herb for Healthy Blood Pressure, According to Experts
29 Jun
Nutrition & Recipes

The #1 Herb for Healthy Blood Pressure, According to Experts

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Oregano is packed with antioxidants that may help lower blood pressure and support heart health.Fresh oregano offers more flavor and he...

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The #1 Vegetable to Help Manage Arthritis Pain, According to Experts
29 Jun
Nutrition & Recipes

The #1 Vegetable to Help Manage Arthritis Pain, According to Experts

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diet is key in managing arthritis, and broccoli has earned the top spot among vegetables.Broccoli provides vitamins C and K, the antiox...

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9 Best Marathon Running Shoes of 2025, Per Runners & Experts
24 Jun
Healthy Living Tips

9 Best Marathon Running Shoes of 2025, Per Runners & Experts

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands of strangers ...

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When It Comes to Food Poisoning, These 3 Foods Are the Worst Offenders, Experts Say
21 Jun
Nutrition & Recipes

When It Comes to Food Poisoning, These 3 Foods Are the Worst Offenders, Experts Say

  • June 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cooked grains like rice and pasta can grow harmful bacteria if you don't cool and store them quickly.Raw meats, chicken and fish can sp...

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