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Tag Archives: Experts

HomePosts Tagged "Experts" (Page 5)
What Makes Plantar Fasciitis Worse, According to Foot Experts
20 Jun
Healthy Living Tips

What Makes Plantar Fasciitis Worse, According to Foot Experts

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
From nearly the moment it strikes, plantar fasciitis can have an insidious way of dominating your life. Its characteristic heel pain te...

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5 Signs You’re in a Codependent Friendship, According to Experts
19 Jun
Healthy Living Tips

5 Signs You’re in a Codependent Friendship, According to Experts

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride or die,” in...

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The #1 Breakfast for Gut Health, Recommended by Gut Experts
16 Jun
Nutrition & Recipes

The #1 Breakfast for Gut Health, Recommended by Gut Experts

  • June 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Eating breakfast supports gut health and may lower risk of diabetes, stroke and heart disease.A fiber-rich breakfast with plant foods a...

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11 Best Walking Shoes of 2025, Per Experts and Editors
12 Jun
Healthy Living Tips

11 Best Walking Shoes of 2025, Per Experts and Editors

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best w...

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What Experts Think of the TikTok Trend
06 Jun
Healthy Living Tips

What Experts Think of the TikTok Trend

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Pediatricians recommend supervised “tummy time” for babies to help strengthen neck, shoulder, and arm muscles. But a slew of adults on ...

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11 Best Lubes in 2025, According to Experts
02 Jun
Healthy Living Tips

11 Best Lubes in 2025, According to Experts

  • June 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Also nice: One of its four ingredients is moisturizing vitamin E, which will leave your skin feeling nice and conditioned afterward, sa...

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Could Coffee Actually Be Good for Your Health? What Experts Say
01 Jun
Nutrition & Recipes

Could Coffee Actually Be Good for Your Health? What Experts Say

  • June 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Coffee has antioxidants that may lower your risk of disease when consumed in moderation.Too much caffeine can cause heart issues, anxie...

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Does Eating Local Honey Actually Help with Allergies? Here’s What Experts Say
24 May
Nutrition & Recipes

Does Eating Local Honey Actually Help with Allergies? Here’s What Experts Say

  • May 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Experts and research agree that local honey isn’t effective for alleviating seasonal allergies.Local honey may still have some health b...

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11 Best Fitness Trackers Experts Recommend in 2025
15 May
Healthy Living Tips

11 Best Fitness Trackers Experts Recommend in 2025

  • May 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The world of wearables can be pretty intimidating. Fitness tech evolves constantly, meaning there are so many options to choose from—an...

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The Best Saucony Running Shoes in 2025, Per Experts
14 May
Healthy Living Tips

The Best Saucony Running Shoes in 2025, Per Experts

  • May 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even here at SELF (where we test sneakers all year, every year), it’s tough for us to find the best Saucony running shoes—there are jus...

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