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Tag Archives: Finds

HomePosts Tagged "Finds"
Childhood Vaccination Rates Are Declining in the U.S., Survey Finds
19 Sep
Healthy Living Tips

Childhood Vaccination Rates Are Declining in the U.S., Survey Finds

  • September 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
One in 6 parents in the United States have delayed or skipped routine vaccinations for their kids, most often because they don’t believ...

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New Study Finds Anti-COVID Benefits of Nasal Spray Azelastine (Astepro)
12 Sep
Healthy Living Tips

New Study Finds Anti-COVID Benefits of Nasal Spray Azelastine (Astepro)

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You may already be using the over-the-counter nasal spray azelastine (Astepro) to relieve allergy symptoms, like sneezing, a stuffy nos...

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Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought, New Study Finds
10 Sep
Healthy Living Tips

Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought, New Study Finds

  • September 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its vi...

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Boozy Blended Arnold Palmer – Fit Foodie Finds
29 Aug
Nutrition & Recipes

Boozy Blended Arnold Palmer – Fit Foodie Finds

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This boozy Arnold Palmer combines vodka, lemonade, and iced tea to make a delicious slushy cocktail. It’s refreshing, perfectly sweet, ...

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GLP-1s May Lower the Risk of Obesity-Related Cancers, Study Finds
25 Aug
Healthy Living Tips

GLP-1s May Lower the Risk of Obesity-Related Cancers, Study Finds

  • August 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Researchers looked at the rates of lung cancer plus more than a dozen obesity-related cancers and found that people taking GLP-1s had a...

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11 Best Lululemon “We Made Too Much Finds” Right Now
23 Aug
Nutrition & Recipes

11 Best Lululemon “We Made Too Much Finds” Right Now

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sometimes, the most motivating thing to get you to move is some fresh activewear. After all, who doesn’t want to feel good and look goo...

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High-Protein Dough (no-rise!) – Fit Foodie Finds
22 Aug
Nutrition & Recipes

High-Protein Dough (no-rise!) – Fit Foodie Finds

  • August 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This is my go-to high-protein dough recipe! It’s seriously so good, incredibly easy to make, and super versatile — so much so that I’ve...

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Unhealthy Weekend Habits Can Worsen Sleep Apnea, Study Finds
15 Aug
Healthy Living Tips

Unhealthy Weekend Habits Can Worsen Sleep Apnea, Study Finds

  • August 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Do you go into social overdrive when the weekend rolls around? You probably know that the behaviors that can go with partying — overeat...

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Cottage Cheese Alfredo (high-protein!) – Fit Foodie Finds
14 Aug
Nutrition & Recipes

Cottage Cheese Alfredo (high-protein!) – Fit Foodie Finds

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This cottage cheese Alfredo is so creamy and packed with 15g of protein per serving all thanks to the blended cottage cheese Alfredo sa...

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Joanna Gaines’ Target Hearth & Hand Line Has Finds Under
14 Aug
Nutrition & Recipes

Joanna Gaines’ Target Hearth & Hand Line Has Finds Under $10

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Every year, as soon as the calendar hits August, I’m clocked in for fall. I am that person who geeks over all of the “Summerween” relea...

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