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Tag Archives: Finds

HomePosts Tagged "Finds"
Strawberry Apple Pie – Fit Foodie Finds
30 Jun
Nutrition & Recipes

Strawberry Apple Pie – Fit Foodie Finds

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s pie season, people! This strawberry apple pie is a fun twist on a classic apple pie, and features a yummy oatmeal crumble topping....

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Protein S’mores Brownies – Fit Foodie Finds
29 Jun
Nutrition & Recipes

Protein S’mores Brownies – Fit Foodie Finds

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I put a summer twist on Fit Foodie’s protein brownies, and it obviously had to include marshmallows, graham crackers, and Hershey’s cho...

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Maple Marshmallow Fluff – Fit Foodie Finds
27 Jun
Nutrition & Recipes

Maple Marshmallow Fluff – Fit Foodie Finds

  • June 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Homemade marshmallow fluff! Let me repeat, HOMEMADE MALLOW FLUFF! This amazing recipe comes together with just maple syrup, unflavored ...

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Mixed Berry Cobbler – Fit Foodie Finds
23 Jun
Nutrition & Recipes

Mixed Berry Cobbler – Fit Foodie Finds

  • June 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This cottage cheese berry cobbler is crisp on top, gooey underneath, and made with simple ingredients for an easy yet stunning dessert ...

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Frozen Peach Bellini – Fit Foodie Finds
20 Jun
Nutrition & Recipes

Frozen Peach Bellini – Fit Foodie Finds

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blend up my frozen peach bellini for a sweet, crisp, refreshing cocktail. It’s the perfect summer drink! I love serving this as an afte...

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Vegan Diet May Counter Even Severe Hot Flashes, Study Finds
11 Jun
Healthy Living Tips

Vegan Diet May Counter Even Severe Hot Flashes, Study Finds

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Women who followed a vegan diet for 12 weeks (including a daily serving of soybeans) dramatically reduced the number of hot flashes the...

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Cottage Cheese Breakfast Biscuits – Fit Foodie Finds
09 Jun
Nutrition & Recipes

Cottage Cheese Breakfast Biscuits – Fit Foodie Finds

  • June 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I can’t get enough of these high-protein cottage cheese breakfast biscuits, and neither can my toddlers! These protein biscuits are not...

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Strawberry Cheesecake Baked Oats – Fit Foodie Finds
08 Jun
Nutrition & Recipes

Strawberry Cheesecake Baked Oats – Fit Foodie Finds

  • June 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s a great morning to make strawberry cheesecake for breakfast! My easy cottage cheese oatmeal bake is sweet, moist, and oven-baked t...

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Exercise May Dramatically Reduce Colon Cancer Recurrence Risk, Study Finds
03 Jun
Healthy Living Tips

Exercise May Dramatically Reduce Colon Cancer Recurrence Risk, Study Finds

  • June 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For people with high-risk stage 2 and stage 3 colorectal cancer, a structured exercise program can dramatically lower the risk of recur...

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Green Curry Chicken Skewers – Fit Foodie Finds
02 Jun
Nutrition & Recipes

Green Curry Chicken Skewers – Fit Foodie Finds

  • June 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These green curry chicken skewers are as vibrant as they are delicious. Marinated in a deeply flavorful coconut green curry marinade an...

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