Tag Archives: Fitness
:quality(85):upscale()/2026/01/26/095/n/1922729/6b71941069781230aa3a29.03945003_.jpg?w=1300&resize=1300,800&ssl=1 "Shop the PS Fitness Apparel Collection at CVS")
27
Jan
Shop the PS Fitness Apparel Collection at CVS
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
:quality(85):upscale()/2024/08/08/744/n/1922729/71cc3eee66b4f7a13aafc8.60186607_.jpg?w=1300&resize=1300,800&ssl=1 "What Is Breathwork? | PS Fitness")
26
Jan
What Is Breathwork? | PS Fitness
You may think you have this whole "breathing" thing taken care of. After all, it's one of those processes that's automatic and doesn't ...
:quality(85):upscale()/2024/08/22/999/n/1922729/a88adb5466c7c2cc81ba09.54975011_.jpg?w=1300&resize=1300,800&ssl=1 "7 Best Glute-Activation Exercises | PS Fitness")
26
Jan
7 Best Glute-Activation Exercises | PS Fitness
Activating your glutes is one of those workout terms that's often said, but rarely explained (similar to engaging your core!). But glut...
24
Jan
The 2026 Health and Fitness Calendar – Private Label Fitness | Branded Fitness
To some folks…
Our quirky little 2026 CALENDAR full of motivational and inspirational quotes and illustrations is just another ca...
21
Jan
Is Specialization a Secret Weapon in Your Fitness Business? – Private Label Fitness | Branded Fitness
You already know the health and fitness industry is overly saturated.
So, it’s easy to feel like just another fish.
Sure, you’re...
12
Jan
The MAGIC PILL Myth – An Opportunity – Private Label Fitness | Branded Fitness
Every generation is promised the same thing in a slightly different package.
✅ “This pill fixes hunger.” ✅ “This drug fixes metabol...
06
Jan
The Most Important Trait of Successful Fitness Business Owners – Private Label Fitness | Branded Fitness
Isn’t it just great when your business is on fire and you’re raking in all kinds of money? I’ll bet you feel on top of the world!
And,...
02
Jan
Why most fitness plans fall apart (and what we’ll do differently)
Welcome to the kick off of the 2026 Nerd Fitness Challenge!
If you’re starting the year excited and a little wary because you’ve been h...
26
Dec
Advanced Health and Fitness Marketing – Private Label Fitness | Branded Fitness
Do you realize how quickly the digital fitness world is changing?
If you use your website and social media to attract prospects and...
17
Dec
The Creative Fitness Pros… – Private Label Fitness | Branded Fitness
I just love the creativity in the fitness industry! Wendy Schaeffer just launched a new program in her small studio and it’s going ga...