Tag Archives: FOOD
12
Aug
What NOT to Do If a Food Has Been Recalled
Food recalls inform the public that a food item may be contaminated or unsafe to eat.Don’t panic—just follow the instructions of the re...
12
Aug
Wash Dirty Dozen Produce Like a Food Scientist with These Tools
It’s common knowledge that eating fruits and vegetables is good for your health. An analysis conducted by Harvard in 2021 states that c...
09
Aug
Avoid Microplastics in Food with These Kitchen Swaps Under $20
I never realized just how often plastic comes up in the kitchen—it’s pretty much everywhere. Unfortunately, I believe it's unavoidable,...
06
Aug
The #1 Food to Raise Your HDL (Good) Cholesterol Levels
HDL is a type of “good” cholesterol that helps protect your heart.Fatty fish like salmon, sardines and mackerel can help raise your HDL...
04
Aug
Bentgo’s Glass Food Storage Containers Are on Exclusive Sale
My new favorite kitchen items are glass containers. I have been especially motivated to reach for them over plastic containers in light...
01
Aug
This Food May Boost Good Cholesterol
A new study found that theobromine, a nutrient in chocolate, may raise your HDL cholesterol.HDL cholesterol is the “good” cholesterol t...
28
Jul
This Simple Fridge Fix Can Help You Avoid Food Poisoning
Where you put your groceries matters because poor fridge organization can lead to food safety risks.Because the juices can leak and spr...
27
Jul
The #1 Whole Grain Pick from a Food Editor
Farro is an underrated whole grain that deserves a place in your meal rotation.It’s a healthy whole grain that’s high in fiber and prot...
26
Jul
Benefits, Food Sources and How Much You Need
Zinc supports your immune system, aids wound healing and is critical for growth and development.Most adults need about 8 to 11 milligra...
25
Jul
Eating This Food Could Add Years to Your Life
A healthy, balanced eating pattern has been associated with a longer lifespan.Nuts are linked to a lower risk of chronic disease and be...