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Tag Archives: Foods

HomePosts Tagged "Foods"
What Foods Should You Not Eat After Appendix Surgery?
01 Oct
Healthy Living Tips

What Foods Should You Not Eat After Appendix Surgery?

  • October 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Appendicitis, or inflammation of your appendix, is one of the most common conditions of the abdomen that requires emergency surgery, ac...

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Best Weight Gain Foods and Drinks for Older Adults
30 Sep
Healthy Living Tips

Best Weight Gain Foods and Drinks for Older Adults

  • September 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Maintaining a healthy weight is important at every stage of life, but it can be a little more difficult as an older adult due to the ph...

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Ready-Made Foods From Trader Joes, Walmart, and Albertsons Recalled
29 Sep
Healthy Living Tips

Ready-Made Foods From Trader Joes, Walmart, and Albertsons Recalled

  • September 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The U.S. Department of Agriculture (USDA) has issued multiple alerts about fully-cooked and ready-made food products that could pose sa...

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Foods That Boost Fertility
29 Sep
Healthy Living Tips

Foods That Boost Fertility

  • September 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well ...

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Foods to Avoid for Better Management
29 Sep
Healthy Living Tips

Foods to Avoid for Better Management

  • September 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Oral thrush is a fungal infection of the mouth, where a fungus that lives in the oral cavity overgrows and causes white lesions. There ...

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Best and Worst Foods for Lymphatic System
28 Sep
Healthy Living Tips

Best and Worst Foods for Lymphatic System

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Foods to EatHere are foods that can support your immunity and overall health — and, as a result, lymphatic flow and drainage.1. Protein...

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Foods to Eat When Taking Metformin for Weight Loss
28 Sep
Healthy Living Tips

Foods to Eat When Taking Metformin for Weight Loss

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What to Eat When Taking Metformin for Weight LossAlthough there isn’t a specific diet recommended for people taking metformin, prioriti...

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6 Best Foods for Geographic Atrophy, According to Research
26 Sep
Healthy Living Tips

6 Best Foods for Geographic Atrophy, According to Research

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Leafy greens like spinach are packed with the healthy-eye nutrients lutein and zeaxanthin. These are carotenoids, a group of plant comp...

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10 Foods High in Mercury to Avoid
26 Sep
Healthy Living Tips

10 Foods High in Mercury to Avoid

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s not just a planet that always seems to be in retrograde — mercury is a naturally occurring heavy metal that you want to avoid gett...

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Why Fried Foods Can Make Your Stomach Hurt
25 Sep
Healthy Living Tips

Why Fried Foods Can Make Your Stomach Hurt

  • September 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Fried foods are more difficult to digest due to the fat they contain,” explains Connie Diekman, RD, a food and nutrition consultant, fo...

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