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Tag Archives: Foods

HomePosts Tagged "Foods" (Page 13)
7 Foods to Help You Poop That Aren’t Oats
19 Jun
Nutrition & Recipes

7 Foods to Help You Poop That Aren’t Oats

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Pooping one to three times daily is normal—less than three per week may signal constipation.Fiber-rich foods like beans, figs and sweet...

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The 10 Best Processed Foods to Eat for Weight Loss
19 Jun
Nutrition & Recipes

The 10 Best Processed Foods to Eat for Weight Loss

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability.Dietitian-approved picks inclu...

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8 Foods to Eat During an Ulcerative Colitis Flare
19 Jun
Healthy Living Tips

8 Foods to Eat During an Ulcerative Colitis Flare

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
4. YogurtIf you can tolerate lactose, unsweetened yogurt can provide you with some protein and probiotics, which are live bacteria that...

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6 Foods to Eat More Of If You Have an Overactive Bladder
19 Jun
Nutrition & Recipes

6 Foods to Eat More Of If You Have an Overactive Bladder

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Overactive bladder (OAB) can cause sudden, uncontrollable urges to go to the bathroom.Surgery, medication and behavioral therapy may al...

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5 “Bad” Foods That Can Help Improve Cognitive Health
17 Jun
Nutrition & Recipes

5 “Bad” Foods That Can Help Improve Cognitive Health

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cognitive health is important. It affects how we think, learn and retain memories.When it comes to diet, some “bad” foods support brain...

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8 Best Canned Foods to Stock Up On This Summer
17 Jun
Nutrition & Recipes

8 Best Canned Foods to Stock Up On This Summer

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These 8 canned foods help you make fast, fresh summer meals without turning on the oven.Pair canned staples with summer produce like to...

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13 Best Foods for Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians
17 Jun
Healthy Living Tips

13 Best Foods for Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Maggie Aime is a registered nurse with over 25 years of healthcare experience, who brings medical topics to life through informative an...

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7 Foods With As Many Anti-Inflammatory Benefits as Spinach
16 Jun
Nutrition & Recipes

7 Foods With As Many Anti-Inflammatory Benefits as Spinach

  • June 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Spinach is packed with antioxidants that help fight free radicals, reducing the risk of disease.There are many other foods with a simil...

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5 Foods to Buy Every Week to Help Reduce Your Stroke Risk
14 Jun
Nutrition & Recipes

5 Foods to Buy Every Week to Help Reduce Your Stroke Risk

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Eating a Mediterranean-style diet focused on whole foods can reduce your risk of stroke. Experts share their top five favorite foods, i...

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6 Foods You Should Eat More of After 60
14 Jun
Nutrition & Recipes

6 Foods You Should Eat More of After 60

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diet plays an important role in maintaining bone, heart, eye and brain health as you age.After age 60, prioritize nuts, legumes, leafy ...

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