Tag Archives: Foods
22
May
10 Riskiest Foods To Eat Right Now, According To Food Safety Data
Foodborne illness-related recalls have recently surged, with hospitalizations and deaths nearly doubling.Some high-risk foods include d...
21
May
Acidogenic Foods May Raise Your Cancer Risk
A new study suggests acidogenic foods may raise your gastrointestinal cancer risk.Acidogenic foods, like red and processed meats, creat...
21
May
8 Anti-Inflammatory Foods for MS
When you have multiple sclerosis (MS), it’s important to follow a healthy diet. After all, your diet plays a significant role in your c...
21
May
6 Foods That Tend to Spike Blood Sugar
If you have type 2 diabetes, you know the importance of counting carbohydrates for blood sugar control. But it’s not just the number of...
21
May
6 Foods to Avoid for Ulcerative Colitis
If you are diagnosed with the inflammatory bowel disease (IBD) ulcerative colitis , doctors and nutritionists may recommend that you ch...
21
May
These Foods May Counter the Effect of Being Sedentary
A new study suggests that eating foods with live microbes may have benefits for those with hypertension.Eating more microbe-rich foods ...
21
May
7 Foods to Buy at Costco If You Have High Blood Pressure
Foods found on the DASH diet provide fiber, potassium, omega-3s and more.Costco carries many dietitian-approved DASH diet-friendly food...
20
May
The 5 Best High-Fiber Foods for Diabetes
Fiber helps minimize blood sugar spikes and is essential for diabetes management.Chickpeas, chia seeds, edamame, raspberries and avocad...
19
May
6 Higher-Sodium Foods That Are Good for You
Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and min...
18
May
6 High-Fiber Foods You Should Buy at Costco
Fiber may protect against weight gain, heart disease, diabetes and constipation.Yet, few of us get the recommended 25 to 38 grams of fi...