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Tag Archives: Foods

HomePosts Tagged "Foods" (Page 16)
10 Riskiest Foods To Eat Right Now, According To Food Safety Data
22 May
Nutrition & Recipes

10 Riskiest Foods To Eat Right Now, According To Food Safety Data

  • May 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Foodborne illness-related recalls have recently surged, with hospitalizations and deaths nearly doubling.Some high-risk foods include d...

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Acidogenic Foods May Raise Your Cancer Risk
21 May
Nutrition & Recipes

Acidogenic Foods May Raise Your Cancer Risk

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests acidogenic foods may raise your gastrointestinal cancer risk.Acidogenic foods, like red and processed meats, creat...

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8 Anti-Inflammatory Foods for MS
21 May
Healthy Living Tips

8 Anti-Inflammatory Foods for MS

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you have multiple sclerosis (MS), it’s important to follow a healthy diet. After all, your diet plays a significant role in your c...

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6 Foods That Tend to Spike Blood Sugar
21 May
Healthy Living Tips

6 Foods That Tend to Spike Blood Sugar

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have type 2 diabetes, you know the importance of counting carbohydrates for blood sugar control. But it’s not just the number of...

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6 Foods to Avoid for Ulcerative Colitis
21 May
Healthy Living Tips

6 Foods to Avoid for Ulcerative Colitis

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you are diagnosed with the inflammatory bowel disease (IBD) ulcerative colitis , doctors and nutritionists may recommend that you ch...

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These Foods May Counter the Effect of Being Sedentary
21 May
Nutrition & Recipes

These Foods May Counter the Effect of Being Sedentary

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that eating foods with live microbes may have benefits for those with hypertension.Eating more microbe-rich foods ...

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7 Foods to Buy at Costco If You Have High Blood Pressure
21 May
Nutrition & Recipes

7 Foods to Buy at Costco If You Have High Blood Pressure

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Foods found on the DASH diet provide fiber, potassium, omega-3s and more.Costco carries many dietitian-approved DASH diet-friendly food...

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The 5 Best High-Fiber Foods for Diabetes
20 May
Nutrition & Recipes

The 5 Best High-Fiber Foods for Diabetes

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Fiber helps minimize blood sugar spikes and is essential for diabetes management.Chickpeas, chia seeds, edamame, raspberries and avocad...

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6 Higher-Sodium Foods That Are Good for You
19 May
Nutrition & Recipes

6 Higher-Sodium Foods That Are Good for You

  • May 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sodium is an essential mineral that’s beneficial when enjoyed in moderation.  Opt for high-sodium foods that are nutrient-dense and min...

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6 High-Fiber Foods You Should Buy at Costco
18 May
Nutrition & Recipes

6 High-Fiber Foods You Should Buy at Costco

  • May 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Fiber may protect against weight gain, heart disease, diabetes and constipation.Yet, few of us get the recommended 25 to 38 grams of fi...

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